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Choose Strong

#55 Every Failure Matters | Training for the Better Goal

Choose Strong

Choose Strong with Sally and Eddie McRae

Health & Fitness

51.3K Ratings

🗓️ 12 April 2024

⏱️ 105 minutes

🧾️ Download transcript

Summary

In this episode we chat about the importance and value of your work towards a goal. Sally gives examples and insight on using the failures of coming up short of your A goal, to propel you forward as you reach your B goal, and why that matters. Sally also touches on the importance of consistent work, as well as how you continue on when you know your A goal is unattainable.


We also give an update on Sally's Western States 100 training, Spring Break, and Eddie's marathon recovery.


Lastly, be sure to listen in on how to enter the giveaway in our celebration of 1 million plays!! THANK YOU for listening!!


Fan Mail Address: 6771 Warner PO BOX 2051 Huntington Beach CA 92647

All links, discounts, and ways to support the podcast are here.

Choose Strong Book: ⁠⁠⁠https://a.co/d/hcwGfcY⁠⁠⁠

Sally McRae Strength App: ⁠⁠⁠https://sallymcrae.app/⁠⁠⁠

Sally McRae YouTube: ⁠⁠⁠https://www.youtube.com/@sallymcraestrength⁠⁠⁠

Merch: ⁠⁠https://sallymcraemerch.com/⁠


Sponsors:

Manukora: Try Honey With Superpowers™ - Head to manukora.com/SALLY to get 3 FREE Gifts with your Starter Kit - a $25 value!

--- Support this podcast: https://podcasters.spotify.com/pod/show/sallymcraepodcast/support

Transcript

Click on a timestamp to play from that location

0:00.0

Hello and welcome to another episode of the Choose Strong podcast where you are not only a listener, you are our friend at the table.

0:16.5

You're having a cup of coffee with us, you're having some form of electrolytes or hydration. Whatever it is, we welcome you to the conversation and we are so glad that you have

0:31.1

showed up with us today.

0:33.4

Let's give a special shout out right away

0:36.4

to our youth listeners,

0:37.4

because most of the time those youth listeners

0:39.0

are just hanging out for the first few minutes,

0:41.1

then they wander away. They want to go play. And so before you wander away,

0:45.3

kiddos, we just want to say that you are strong. Don't ever forget that. Remember every day you

0:50.6

get to choose it and Eddie and Sally are always rooting for you to everyone that

0:55.3

is just started their run. A big shout out to you because first of all you showed up and whether you are heading out for a 30 minute

1:06.7

duration run or a four hour run on the trails maybe you are on the treadmill right now and you're watching this on

1:15.0

YouTube. We want to tell you that we are rooting for you and we're so proud of you

1:20.3

that you showed up for your workout today. By the end of this podcast you're going to be a little bit better, a little bit better, no matter what pace

1:27.7

you're going or how you're feeling right now, know that every step that you're taking

1:31.0

right now, it matters.

1:32.6

And so we hope that as you run along

1:36.1

and you listen to us in your ears,

1:39.1

that you remember who you are,

1:41.2

you keep that belief in the goal that you are working toward and know that every time

1:48.0

you take a step you are that much closer to your goal. So well done. Now Eddie someone just

1:55.1

commented just now as I was sitting down and said you know this podcast is

...

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