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Dr. Joseph Mercola - Take Control of Your Health

Best of Series - DNA Methylation Testing

Dr. Joseph Mercola - Take Control of Your Health

Briana Mercola

Health & Fitness, Health, Alternative Health

4.61.5K Ratings

🗓️ 11 January 2023

⏱️ 63 minutes

🧾️ Download transcript

Summary

Ryan Smith is the founder of TruDiagnostic, a commercial testing system that tests your biological age, as opposed to your chronological age. It's can be a profoundly useful tool, because you need an objective barometer to tell you whether or not the things you're doing to improve your health are actually having the desired impact.

Transcript

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0:00.0

Welcome everyone to the take control of your health podcast.

0:06.9

This is Dr. Mercola bringing you the latest cutting edge interviews to help you achieve

0:12.3

optimal health.

0:14.0

You can receive more information by subscribing to my free daily newsletter at Mercola.com.

0:19.7

Thank you so much for listening, so let's get started with this week's latest program

0:24.9

to help you and your family take control of your health.

0:31.0

Welcome everyone, this is Dr. Mercola helping you take control of your health.

0:35.6

And today we are going up in a little bit of a different tangent and exploring some

0:41.0

of the biological impacts of this infection that has driven our society to a near mass hysteria

0:50.1

and paranoia.

0:51.8

So we're going to be talking with Ryan Smith, who is a really clever and well-educated

0:58.9

person in the area of longevity testing.

1:03.4

And he's founded a company called True Age, which is probably one of the best commercial

1:11.0

testing systems out there to determine what your biological age, not actually, I'm sorry,

1:19.0

your biological age is opposed to your chronological age.

1:21.7

So you could be like my case, 67 and be biologically 47.

1:27.2

So and is done through a process called DNA methylation, which is, I'm going to, I could

1:33.3

expand, but probably not as well as Ryan because this is the area of expertise.

1:37.8

So I will let him diverge off on to it, but it's a really useful tool because you need

1:42.8

an objective aromather, some type of standard, otherwise you have no idea what you're doing.

1:46.8

You think you could be doing a lot of great things for your health, like exercising

1:50.5

and you need to write diet and, you know, doing circadian rhythm optimization.

...

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