Hi guys, welcome back to PLT Behind Closedores. I'm your host, NATO Leary and I just want

to wish you all a Happy New Year. I hope you've all enjoyed the festive period.

Now today we are joined by the absolute ray of sunshine that is Chessie King and she

shuts towards all about how she's now at peace with her mind and body, educating young

people and the anti-bullying project she's working on in 2020.

Just be kinder to the world, give them that millisecond of not reacting straight away and

be like they might have had a really horrible morning work or they might have lost a family

member. Like there was so you never know what's going on with someone.

Hi Chessie. Hello. Welcome to PLT Podcast. Thank you. It's so nice to be in bed with you.

Honestly, I'm so happy to have you here. So good. We've got a special episode for the

New Year today and as Instagram's big sister we thought you'd be the best guest to have

on. So thank you for joining us. Thank you. Happy New Year everyone. Happy New Year. I

can't believe it. 2020. That's really a big year. We're going to talk all about what's

coming for the year for you and kind of a little bit about yet last year. I want to start

with New Year's resolutions. So resolutions is a huge thing that people always talk about,

always say, did you set yourself a resolution last year? And if you did, did you achieve

it? Did you stick to it? So every year I do a to-do list. As in like not to do list because

that sounds really boring. Like you have to do the washing and stuff. But like, yeah that

was my nearest resolution to the washing. Do the washing up. So much fun. So no, I do like

almost like a bucket list of like the years. So many five things that I really want to

do. And I was actually looking back at them. Like I feel like it's a time of reflection

in between Christmas and I was actually looking back and I was like, I have done all five

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