Hello and welcome to the Being Well podcast my name is Forrest Hansen. In our last

episode we introduced the strength of learning, particularly

covering the outline of the heel process by which you have an experience, enrich it, absorb it into your body, and then if necessary, link your new positive

material with old negative material in order to replace it.

During this episode we're going to focus on the installation phase of learning,

which means the enriching and absorbing steps of the heel process.

So to walk us through that, I'm joined as always by Dr Rick Hansen dad how you doing I'm really good and I love this topic

Yeah, I know that learning as a strength is maybe your favorite one of the bunch is there a particular reason for that is there something

that attracted you to learning it really boils down to this for me very kind of

poignant heartfelt feeling for people in a pickle. I think the human condition is we find

ourselves in a pickle on any given day we're in a pickle and what does it take that you can do yourself

to get out of the pickle yet you're in for any one of us we're right in the middle of our

own lives with challenges and frustrations and needs and

longings etc. What can we do? What can we do for ourselves? And for me, the primary thing we can do for ourselves

is to develop and heal and learn from here,

wherever always you find yourself.

Learning in this broad sense, we're using it as healing, developing, growing, is a response to suffering.

It's a response to longing.

It's a response to longing. It's a response to how do you deal with the real challenges around you.

If you were to ask me, okay, you've been around the block, you've had your own issues, you've been a therapist, you've been a teacher, blah, blah, blah, blah, blah, blah.

Netting it all out, what do you think is the most useful thing of all?

I would say it's learning. On the heels of that, I would say love, but even love is something that can be learned over time.

...