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Deep Questions with Cal Newport

Ep. 310: Rethinking Discipline

Deep Questions with Cal Newport

Cal Newport

Technology, Self-improvement, Education

4.81.3K Ratings

🗓️ 22 July 2024

⏱️ 83 minutes

🧾️ Download transcript

Summary

Discipline is critical to cultivating a deep life, but what exactly does this concept mean? In this episode, Cal uses a concrete case study from Reddit to dive deeper into the nuances of discipline and to then identify concrete, practical advice for improving your ability to take disciplined action. He then answers listener questions and asks for Jesse’s judgment on a battle of the writing sheds. Below are the questions covered in today's episode (with their timestamps). Get your q...

Transcript

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0:00.0

I'm Cal Newport and this is Deep Questions, the show about cultivating a deep life in a

0:18.4

distracted world. So I'm once again not in my Deep Work HQ in Tacoma Park but instead

0:28.0

recording from my undisclosed location up north but I am joined once again by my producer

0:35.9

Jesse through the the miracle of internet technology. Jesse how are things going

0:41.5

down there in the DC area?

0:44.0

Things are going good.

0:44.8

It was real hot earlier in the week, but today and yesterday has been very pleasant.

0:48.4

So I had a sweatshirt on today. Midday I was riding outside and it was cool enough on the

0:57.4

porch up here that I had to put on a sweatshirt. It's very rare I get to wear a

1:00.8

sweatshirt in July so you can tell I'm happy.

1:04.4

But you know what, I'm coming back.

1:07.1

So this is the last episode recorded in the undisclosed location.

1:11.4

God willing next week I will be back in the HQ and we will be recording again in person.

1:18.6

I miss all of our, I miss the HQ, I miss all the stuff we had going on down there not the heat but everything else

1:24.4

so this will be good but it's been nice to be up here

1:28.0

I'm gonna talk a little bit at the end of the show about one of the cooler features of working up north and there's going to be a little

1:34.6

competition I have between me and another well-known writer so stay tuned for that but all

1:38.9

things must come to an end so Jesse I'm happy to get back there.

1:41.3

Yeah I was listening to episode 309 earlier in the week

1:45.4

with a productive meditation

1:46.9

and I followed your advice on a bike ride home from work.

1:52.0

I did that and it worked out well. I liked it a lot.

...

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