Even if you don't know how to do it right now, you can learn bit by bit by bit.

You and your partner can make any kind of changes you want to make in your partnership. the What is up and welcome back to another episode of the Relationship Schools Podcast.

I'm your host, Jason Gatis.

What's up?

Hi, my goodness.

We're about halfway through the year,

and it's been beautiful and intense and hope you all are doing well.

And I really hope that you being the kind of person you are

continue to prioritize your connections.

Intimate relationships, friendships, partnerships,

partnerships, you know, we all, it's just,

I so

thanks for being that kind of person.

I've been telling you guys about my life changing yoga

practice and how my body is healing after decades of injuries.

And that's thanks to LIT Yoga, my friend Laura Hyman,

and her incredible yoga

technique really practice.

She combines physical therapy and Asana yoga practice

to help you get stronger in your core in all the right places and it's

coming from someone who knows the body deeply as a person who's worked with

so many injuries and that's me I'm an injured dude and I need a yoga that is going to help me move effectively and efficiently throughout my life and I'm getting stronger and it's intense it's awesome and so if you are

...