Single on Purpose: Treat Your Mind Better

The Angry Therapist Podcast

John Kim

Mental Health, Health & Fitness

4.6 • 1.1K Ratings

🗓️ 12 January 2021

⏱️ 19 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

John Kim's newest book is OUT TODAY! Single on Purpose. It hit #1 in Dating on Amazon, Order it now! John's doing a special series of episodes to dive deep into the concepts from the book.

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Want to change your own life, give back to others and change the way others experience the world? Let's talk. Join JRNI Coaching and become a life coach.

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Music in this episode is by Keshco. The Angry Therapist Podcast is Produced and Audio Engineered by Amanda Meyncke.

Transcript

Click on a timestamp to play from that location

0:00.0	Hi, my name is John Kim and I'm a therapist who went through his own
0:05.6	rebirth. I share my feelings and revelations. I believe in casual or clinical and
0:10.8	with you instead of at you. I come unrehearsed on purpose because self-help
0:16.4	doesn't have to be so complicated.
0:19.4	So I started running live Zoom groups during COVID as a way to help people get out of their heads and process some stuff.
0:27.0	But also to build a community where we could champion each other stories.
0:30.0	It's called the TAT Lab and that has grown into a thriving community now where we have life coaches and therapists all running multiple classes a day, everything from codependency to relationships.
0:45.0	I run a giant check-in once a week.
0:47.5	I'm also doing a group couples class.
0:50.5	Everything from trauma to chakras and it's constantly changing and one of the reasons why it's called the lab is because
0:58.1	We are playing in our sandbox and something that I'm super passionate about is helping people in a casual way, so it's more casual over clinical.
1:06.0	We have a great time and we have an amazing community and also it's extremely affordable.
1:11.0	So check us out, there's no better time to grow than right now.
1:15.5	Go to my Instagram at the angry therapist and click on my bio link and we will see you in group.
1:23.0	Welcome to another episode of my single on purpose series.
1:26.0	Today's episode is going to be about how to treat your mind better
1:31.0	because I don't know about you, but when was single I was in my head a lot.
1:36.4	Anyway before we talk about treating our minds better
1:39.2	quick life tip if you buy Q Tips, and this is not a plug for Q Tips,
1:47.0	don't buy the generic CVS, thrifty, Rite Aid, or whatever grocery store, Q-tip because there's nothing worse than trying
1:59.8	to clean out your ears and that shit just the stick of the Q-tip is just like a wilted leaf.
2:09.2	It is so frustrating.
	...

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