meta_pixel
Tapesearch Logo
Log in
The Rich Roll Podcast

Toby Morse On Punk, Parenting & PMA

The Rich Roll Podcast

Rich Roll

Health & Fitness, Education, Self-improvement, Society & Culture

4.812.9K Ratings

🗓️ 5 August 2019

⏱️ 95 minutes

🧾️ Download transcript

Summary

Tattoos. High intensity sound. Stage diving. For the unfamiliar, it's chaos. Scary. Violent, even. But to today's guest, being hardcore straight edge is magical — a grassroots community dedicated to art, not anarchy. Celebrating life. And making the world a better place. Best known around the world as the charismatic, energetic and always smiling front man for hardcore punk band H2O, Toby Morse was raised by a single mom in Massachusetts before moving to New York City in 1988 with a dream of becoming a musician. Immersing himself in the burgeoning punk rock scene of Manhattan's Lower East Side, he worked odd jobs. He was a roadie. And in 1994, inspired by Bad Brains, he formed a band that would ultimately become synonymous with the Straight Edge and Positive Mental Attitude (‘PMA”) movements. Their self-titled debut album came out in 1996. Over the years, H2O has played alongside acts like No Doubt and Misfits. In 1998 and 1999 they joined the Warped Tour. Still together, the band continues to pack venues the world over, including a recent European tour that featured Toby's teenage son Max on drums. A dedicated vegan who has never himself touched drugs or alcohol, Toby is also a family man, self-professed “Emo Dad” and the founder of One Life One Chance — a non-profit dedicated to inspiring elementary, middle and high school students to make healthy choices and live a drug-free life. Through public speaking engagements, Toby informs kids how possible it is to maintain PMA, break stereotypes, be a leader, and maintain self-respect. Toby first came on my radar a couple years ago by way of podcast favorite, Cro-Mags frontman and fellow hardcore PMA warrior John Joseph. A friend of JJ's is a friend of mine, so I got hip to Toby's Instagram and quickly fell in love with his consistent flow of uplifting posts. His family-centric high vibe. The gentle, beautiful and uncompromising way he celebrates individuality, honoring the misfits and uplifting the weirdos. And his unwavering commitment to serving kids with his enthusiastic message of hope and positivity. I needed to know more. So here we are. Of course, this is a conversation about Toby's life. Being raised by older brothers who taught him to skate, introduced him to the music that would define his life and scared him straight. It's about what he learned about life from Bad Brains, Cro-Mags and Napoleon Hill. It's about veganism. Parenting. Art. And, of course, PMA. But most of all, this is a conversation about honoring non-conformity — exalting what makes you uniquely you. It's about the importance of community and family. And it's about the courage to blaze your own path. The visually inclined can watch our entire conversation on YouTube here: bit.ly/tobymorse458 (please subscribe!) One thing is for sure — I've found a new friend in Toby. I'm inspired by his wisdom and example. And I'm honored to share his extraordinary life with you today. Peace + Plants, Rich Hosted on Acast. See acast.com/privacy for more information.

Transcript

Click on a timestamp to play from that location

0:00.0

It's crazy because it's automatically judged by tattoos, how you look, the sound of the

0:06.8

music, the people stage diving, jumping on each other.

0:10.4

If you see it as like a normal person, they're like, what is going on here?

0:14.7

But when you're in it and you're in the music and the message and you're living it, it's

0:18.4

something so magical and something so special to your heart that stays with you for the rest

0:22.7

of your life.

0:23.7

People always say punk rocks sell outs and punk rocks on the radio, but the heart racing

0:27.8

always stayed underground.

0:29.6

People were there and there's still kids putting on shows and putting out fanzines and new

0:32.8

bands and it's this community and it's always been looked at as a scary, violent thing and

0:37.8

it's totally opposite of that.

0:39.6

The punk rock originally was like anarchy in the UK and destroy everything, but the

0:43.5

heart was like, let's fix things, let's fix everything.

0:46.0

And that's it, it divvets to me a punk rock and the heart.

0:49.0

The heart was like, let's make the world a better place.

0:51.9

That's Toby Morris and this is the Retroll Podcast.

0:59.6

Hey, everybody, how you guys doing?

1:11.0

What's happening?

1:12.0

My name is Rich Roll.

1:13.0

I'm your host.

1:14.0

This is my podcast.

1:15.0

Good to be with you all here today, right now in the moment, the only moment that there

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Rich Roll, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Rich Roll and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.