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Finding Mastery with Dr. Michael Gervais

USA Women's Water Polo Coach Adam Krikorian on Competition, Relationships, Sustaining Success

Finding Mastery with Dr. Michael Gervais

Dr. Michael Gervais

Sport Psychology, Finding Mastery, Mental Health, Mindfulness, Business, Self Help, Michael Gervais, Health & Fitness, Mindset, Psychology, Self-improvement, Education

4.7 • 1.7K Ratings

🗓️ 29 November 2017

⏱️ 85 minutes

🧾️ Download transcript

Summary

This week’s conversation is with Women’s Senior National Team Water Polo head coach Adam Krikorian.

Since taking over the Women's Senior National Team, Adam Krikorian has been just about perfect.

From his arrival in 2009 Team USA has competed in 18 major FINA Championships and come away with Gold in 15. This includes the 2012 and 2016 Olympic Games, 2009, 2015, and 2017 FINA World Championships, the 2010 and 2014 FINA World Cups, seven FINA World League Super Final crowns and the 2016 Olympic Qualification Tournament.

He's helped the United States maintain a number-one world ranking for the majority of his tenure.

Following the 2016 Olympic Games, Krikorian was named Coach of the Games by the USOC at the Team USA Awards. And in early 2017, Krikorian was also honored by the Los Angeles Sports Council and the LA Sports Awards by receiving the first ever "Extraordinary Achievement In Olympic Sport" honors.

Based on Adam’s impressive resume, you might expect Adam’s definition of success to align with winning, but this isn’t the case.

In Adam’s first year coaching the national team, they won gold at the world championships yet Adam described it as one of his most frustrating and least satisfying moments as a coach because the culture and relationships weren’t right.

For Adam, it’s not about selecting the best athletes but it’s about selecting the best team and there’s so many variables that go into that.

Building great relationships is at the core of Adam’s coaching philosophy and in this conversation we learn about the factors that impact these relationships, how Adam goes about selecting players and creates an environment where people can be honest with others and themselves.

We also discuss why Adam’s competitive fire, which has driven him his whole life, can be both a blessing and a curse.

There is so much packed into this conversation – in Adam’s words, “Mastery is the journey of trying to become the best version of yourself.” And I hope this conversation helps you get a little bit further on your own journey.

This episode is brought to you by Athletic Greens.

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Transcript

Click on a timestamp to play from that location

0:00.0

I was always surrounded by just competitive people that were very driven, had this burning desire

0:06.2

to be better and everything they did, and that along with my brothers I think has allowed me to kind of be to really define kind of who part of who I am. Welcome back or Welcome to the Finding Mastery Podcast of Michael Jervais.

0:30.0

And the idea behind these conversations is to learn from people who are on the path of mastery,

0:35.4

who are the best in the world sometimes, or close to it, and we're wanting to understand how they make sense of the world.

0:42.0

What is their unique psychological framework? How do they explain events in their lives? How do they understand? How to get better? How do they fundamentally organize their life to grow? And we also want to dig underneath the surface to understand

0:55.2

what are the mental skills that they've used to build and refine their craft.

0:59.2

Finding Mastery is brought to you by natural stex.

1:03.0

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1:06.0

It's been found to consume roughly around 20% of your energy every day.

1:10.0

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1:15.6

is how fuel efficient your brain is. And that's why I'm excited to be partnered with natural stacks.

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They've got a product. They're dopamine brain food

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dopamine. If you've ever had days where you felt tired or stressed or unmotivated,

1:34.0

those may be signs of suboptimal or low levels of dopamine,

1:38.6

among many other potential factors, of course.

1:41.8

When dopamine is optimized, it's been linked to enhanced mood and motivation,

1:46.5

focus, attention, mental clarity, learning. Without getting too into the weeds here,

1:51.8

natural stacks dopamine brain food contains amino acids

1:55.7

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2:00.0

And what I really appreciate is how natural stack supplements are made with transparency.

2:05.2

They are an open source company, which means that there's a 100% ingredient traceability.

...

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