Literally, Not OK with Alexis Waters

OMG HELLO MY LOVES!!! 💕 You are NOT ready for this episode of Literally Not Okay because I sat down with the queen of the streets herself — the ICONIC dating journalist taking over Dallas… ELSBEATS! We talk all things dating, ghosting, shirtless men on the Katy Trail, espresso cups of ENERGY, and the actual tea behind why dating in Dallas is LITERALLY NOT OKAY 😵‍💫 Plus I spiral about my closet, my malfunctioning brain, and how my husband is nitpicking me to death — love you, Tyler 😘 We also get into red flags, green flags, pen pals on Hinge, and how hot men are scared too. Y’all need to hear this one. It’s a whole dang therapy session with a side of Matcha (jk they were dirty!!) 💌 SUBSCRIBE, COMMENT why YOU’RE literally not okay, and don’t forget to FOLLOW us:📲 @alexiswaters_📲 @literallynotokaypod📲 Follow ElsBeats: @_elsbeats_ ✨ New episodes every week — RATE & REVIEW if you love us (or even if you don’t, I can handle it...barely). BYEEEE 💋See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 10 December 2025

HELLO MY LOVES!!! This week’s episode of Literally Not Okay is UNHINGED in the BEST way. I’m joined by fashion queen, reality TV icon, and influencer OG Courtney Noonan (yes, Kerr, but we’re manifesting the name change lol). From Barbie vaginas and clogging toilets to coffee & titties saving marriages – NOTHING is off-limits and honestly, I’ve never related more. 🤝 We deep dive into:Marriage name-change traumaReverse snobbery (STOP asking “where are you headed?”)Leaf blowers, floaters, and betrayal listsBeing the loyalist hoe for your friends 💅Influencer hot takes + fashion icksWhy men’s toes should NEVER see an airport Grab your espresso martini, maybe vape (don’t), and come hang out with us for the funniest hour of your week. 🎧 LISTEN NOW. RATE. REVIEW. SUBSCRIBE.💌 Follow @alexiswaters_ and @literallynotokpod on IG📲 Courtney: @currently (that’s KERRently, babes)🛍️ Shop my hoops: www.hoopnationbyalexis.com 🎤 TikTok fam, sound off in the comments: why are you LITERALLY NOT OK this week?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 3 December 2025

On this week’s episode of Literally Not Okay, the radiant, hilarious, and horny QUEEN herself Cashay Proudfoot is back — and we dive deep into the chaos. Plus — we unpack the pressure to be hot and happy online, Cashay’s healing era, and how her grandma’s passing led to a MAJOR mindset shift. It’s unfiltered. It’s hilarious. It’s therapy. It’s chaos. It’s what you need. Subscribe, rate, and drop a review if you also haven’t had sex in a while and are one DM away from doing something reckless. 😅 📱FOLLOW US:IG: @literallynotokaypodTikTok: @literallynotokayHost: @alexiswaters_Guest: @cashayproudfootSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 26 November 2025

This week on Literally Not Okay, I’m joined by the one and only Rosebud Baker — actress, comedian, writer, and my brain twin 🧠💥 We talk everything from Netflix specials and wiener costumes (yes, really) to our mutual realization that our parents are never changing. EVER. We’re waking up at the crack of dawn (read: 11:30AM) to get real about marriage, motherhood, why men are allergic to being sick, and why being alone might actually be... hot? Buckle up bitches — it’s chaos, it’s healing, it’s hilarious... and it's literally not okay. 🎤 Follow Rosebud on IG & TikTok: @rosebudbaker🎟️ Tour dates & more: rosebudbaker.com📺 Watch her special The Trick Is The Trick now on Netflix! 💋 Follow me on IG + TikTok: @alexiswaters_🛍️ Shop @hoopearrings🎙️ New episodes every week — don't forget to subscribe, leave a review, and tell me in the comments why you’re literally not okay this week 🫠#LiterallyNotOkayPodSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 19 November 2025

This week on Literally, Not Okay, I’m joined by the baddest bitch herself, Emma Paige — host of the Too Much podcast — and we are in rare form. Emma spills it ALL, including the insane backstory behind her former podcast, her literal legal drama, being erased from the internet, and how she came back hotter and more powerful than ever. We also talk boob jobs, the New York City vortex, girl math with martinis, real estate depression, dating with boundaries, and the art of not giving a single F. It’s giving unbothered, it’s giving eloquent, it’s giving… justice. You're gonna love this one. Make sure to follow Emma at @emmastoomuch on all the things and stream Too Much wherever you get your podcasts! Follow me @alexiswaters_ on Instagram & TikTokNew episodes every week! Don’t forget to rate & review — and tell me why YOU’RE literally not okay in the comments 💖See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 12 November 2025

He was obsessed with you... texting every day, planning your wedding in week two — and now he’s gone?? 🤬 This week on Literally, Not Okay, I sit down with The Daddy Academy himself, Niko Emanuilidis, to figure out why guys love bomb and then ghost, what it actually means when they say "I'm just not a big texter," and how to stop spiraling over mixed signals. 🙃 We talk:💥 Love bombing vs genuine connection🚩 Red flags on first dates👻 Post-nut clarity (yep, we went there)🧠 Why emotionally intelligent men are rare AF💋 The importance of a good first kiss (sorry, Nick Viall)& why your dating life is literally... not okay. Let’s unpack the chaos together. 🎧 Listen wherever you get your podcasts📱 Follow Alexis: @alexiswaters_💬 Follow Niko: @nikoeman + @thedaddyacademy🎟️ Grab tickets to Niko’s live show: Nov. 7 @ City Winery NYC🩷 COMMENT: Why are you literally not okay this week?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 5 November 2025

OMG you guys… I am LITERALLY not OK because I just sat down with comedian, writer, and former America’s Next Top Model contestant Sarah Hartshorne and it was chaotic, healing, hilarious, and deeply unwell in the best way. We’re talking everything from ANTM secrets and quarantine TikToks to her NEW BOOK You Wanna Be On Top?, bisexual awakenings, and why weed (in edible form) is actually self-care. Sarah gets real about the exploitation behind reality TV, being trapped in a hotel post-elimination, the “Karen haircut” they gave her, and how a threesome basically changed her whole identity. I cried. I laughed. I spiraled. You're gonna LOVE her. 📕 Get her book: youwannabeontop.com 📲 Follow her: @sarahhartshorne on all socials🎧 New podcast What’s Your Type? coming January 👀 Follow us:💖 IG: @alexiswaters_💖 TikTok: @alexis.waters💖 YouTube: Literally, Not OK Subscribe, leave a review, and tell us in the comments:Why are YOU literally not OK this week? 🫠See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 29 October 2025

Literally, Not Okay – In this episode, I'm joined by my insanely fabulous friend, influencer and Editor-in-Chief of The 16th, Meg MacPherson! We talk all things beauty, fashion, nip slips, chicken fights, and why our inner teens were literal demons. We also dive into the ickiest parts of influencer culture, how martinis can be a spiritual experience, and why being mean sometimes feels just so right. It’s chaos, it’s cathartic, it’s Literally, Not Okay. Don’t forget to follow, rate & leave a review — tell me why you’re literally not okay today 💅See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 22 October 2025

This week on Literally, Not OK, I’m joined by one of my favorite unhinged girlies in comedy — Liza Treyger!! She's an actress, stand-up queen, co-host of That’s Messed Up, and the star of her Netflix special Night Owl — and babe, we get into it ALL. We talk:💨 Smoking weed daily (and maybe quitting??)🍄 Taking mushrooms backstage with the Jonas Brothers🎭 Getting summoned by Jon Hamm at The Comedy Cellar🎥 Doing a scene with Michael Keaton🧠 ADHD, bad habits, and what it’s like trying to grow while still being a hot mess🏡 Plus: Real Housewives drama, yelling at our husbands, late-girl behavior, and why we still can’t clean our apartments 📺 Watch Night Owl now on Netflix🎙️ Check out That’s Messed Up: An SVU Podcast 👉 Follow Liza: @glittercheesehttps://www.instagram.com/glittercheese 👉 Follow Alexis: @alexiswaters_https://www.instagram.com/alexiswaters_ 🎧 Follow the pod: @literallynotokpod 💬 Drop a comment and tell us why you're literally not okay this week. We love to feel not okay together 💖See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 15 October 2025

This episode is matcha madness, babe 💚 I’ve got the hysterical and unhinged Payton Payne in the studio, and let me just say — we’re talking grass-and-ass flavored drinks, fake job scams on Microsoft Teams (yes, The Rock might be involved), and more choad confessions than the internet is probably ready for. We’re also answering YOUR voicemails — tackling college football husbands, needy-ass dogs, and an Amish plumbing horror story that will haunt you forever. 💚 Don’t forget to LIKE, SUBSCRIBE & COMMENT why you’re literally not okay this week. I live for it. 👀 Follow us:📲 Alexis: @alexiswaters_ on IG & TikTok🎤 Payton: @paytonsplace — catch her at Black Sugar Comedy Show on Oct 10, Dallas Comedy Club!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 8 October 2025

You guys… this episode is a full-on Dallas DICTIONARY. I sat down with the queen of recs herself — Courtney Stensland aka @StensInTheCity — and we covered literally everything you need to know about where to eat, drink, date, and accidentally run into your ex in this city. We’re talking:🍔 The best burger in Dallas🍸 Where to happy hour without hating yourself🌮 Hidden gems for date night (or girls' night)🥂 Spots that are worth the hype — and ones that aren’t💅 Aesthetic places to get drunk and take a selfie❤️‍🔥 How to spot a red flag based on his restaurant choice Also, yes — Sprouts is now a dating app, I’m still trauma dumping at Smoothie King, and I may or may not have signed up for a salmon sperm facial (again). FOLLOW COURTNEY:📍 @StensInTheCity on IG + TikTok for all things Dallas food, events, and influencer tea. FOLLOW ME:📍 @AlexisWaters_ on all the things💌 Leave a comment & tell me: Why are YOU literally not okay this week? 📢 Don’t forget to LIKE, SUBSCRIBE & SHARE with your group chat girlies. Let’s make smarter decisions — or at least hotter dinner reservations.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 1 October 2025

This week on Literally, Not Okay, I’m joined by Courtney Revolution—reality TV icon, pop culture kween, and host of the Toast to Tea podcast—and y’all… I don’t think I’ve ever been less okay in my life. We talk Vegas benders, fever blisters, Barry’s classes, and why my feet have elephantitis. (Send help.)We also deep dive into all the things—from Britney spirals and Demi Lovato meet-cutes to Jonas Brothers mushrooms mishaps (yes, plural) and why Love Island post-show chaos is the new Olympics. Plus, Courtney spills some Circle tea and we spiral over why Housewives ain't housewiving lately.I may be mentally, physically, and emotionally hungover—but the vibes were 10/10. Hydration required.💋Follow Courtney: Instagram: @courtneyrevolution TikTok: @courtrevolution Listen to Toast to Tea wherever you get your podcasts!🎙️ Hosted by Alexis Waters Follow Alexis: IG: @alexiswaters_ TikTok: @alexiswaters_ YouTube: Literally, Not Okay👇 Leave a review & tell us: Why are YOU literally not okay this week?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 24 September 2025

You guys... I finally got the icon, the equinox king, the gay gym messiah himself — Zach Signore — on the pod and we did NOT hold back. We literally raw dogged this entire friendship (yes, we’d never met before this and it shows in the best way possible). We get into Equinox steam room secrets, hot gym guys with no riz, our beef with Belle from Beauty & The Beast (she’s a pick-me, sorry), toe stretching, psyllium husk, diet coke addictions, raw milk conspiracies, and yes… ZACH CRIED TO A SONG ON THE STREET. Like, same. 👀 Follow Zach: @zachsignore🎧 Check out his pod: La Podcast (with Gabby Bryan)🌪 Follow Me: Alexis Waters @alexiswaters_See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 17 September 2025

This week on Literally, Not OK I am joined by my actual real-life angel sent from TikTok — the hilarious, talented, and stunning Andrea Lopez (@andrealopezcomedy)! We talk ALL the things: birthday breakdowns, missing weed pens, vomit flights, cheeseburgers soaked in Diet Coke, and why I’m literally in my “show me how good it can get” era. Andrea opens up about her major breakup, the chaos of car rentals, and how she rewired her whole brain post-heartache. We also dive into our worst habits, our “hear me out” crushes (shoutout animated Tarzan), and Andrea absolutely ends the episode with iconic impressions of Todd Chrisley, Kristen Cavallari, and Teresa Giudice. ✨ Follow Andrea: @andrealopezcomedy🎙️ Follow me: @alexiswaters_ + @literallynotokpod 💖 Leave a review, subscribe, and tell us: Why are YOU literally not okay?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 10 September 2025

GUYS. I rode solo this week and clearly had a lot to say. We’re diving into Taylor Swift & Travis Kelce’s alleged engagement (I’m literally proud of them??), internet hate, my Swiftie husband, and a full chaotic recap of the Love Island Season 7 reunion – from PR-trained drama to ball-licking controversies (you heard me right). Nothing was off limits, including questionable TikToks, fake couples, and why everyone needs to chill out over 23-year-olds. Also, PSA: If your butthole is bleeding or your friend’s being toxic, call me.📞 678-829-9487 – leave a voicemail and tell me why you’re literally not okay. 💖 SUBSCRIBE, LIKE, and COMMENT your "literally not okay" moment below.📲 Follow me on IG & TikTok: @alexiswaters_ 🎧 Full podcast also on Spotify & Apple!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 3 September 2025

This week, I took a solo trip to mental illness and back—and brought y’all with me. My sister ditched me thanks to “ass foot mouth disease,” so I hit Vegas solo-ish, saw the BACKSTREET BOYS at the Sphere (spoiler: I sobbed), did chocolate shrooms, and then stumbled into XS Nightclub where… FAKE JUSTIN BIEBER performed. Like, what?! I expose the whole scam, talk about being high in public, reliving my millennial glory days, and also—Tyler’s elbow was NOT an emergency, OKAY? 👇 CALL IN and tell me why YOU’RE literally not okay:📞 678-829-9487 📱 Follow me on IG: @alexiswaters_ 🎧 Full episode on Spotify, Apple & wherever you get your pods!👇 LIKE, COMMENT, SUBSCRIBE & share with your unhinged bestie.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 27 August 2025

So this week’s episode… I don’t even know where to start. I was hungover, hormonal, sweating through my clothes — literally not okay on every level. Thankfully, Brooke Shelby came through because misery loves company, and we are spiraling together. We talk about PMDD, throwing up after two martinis, being obsessed with Ozzy Osbourne, the drama at Starbucks (Matcha Watergate is REAL), and why I think the honeymoon phase with Tyler might be… over?? Maybe. Kinda. Sorta. Anyway. We’re unpacking everything from Backstreet Boys to Love Island to Bama Rush and why the hell I’m emotionally invested in 19-year-olds picking sororities. Mental health? Down bad. Makeup? Sweaty. But we’re here, we’re talking about it, and we’re making it funny. Kinda. CALL THE HOTLINE AND TRAUMA DUMP:📞 678-829-9487 — leave me a voicemail and tell me why you’re literally not okay Follow me on IG + TikTok: @alexiswaters_Follow Brooke: @brookeshelbyRate, review, share it with your therapist.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 20 August 2025

Fresh off my honeymoon in Lake Como and Saint-Tropez, I’m spilling ALL the tea on newlywed life, Aperol spritz overloads, unexpected K-holes, and the emotional rollercoaster that is my luteal phase. Plus, I read YOUR wild voicemails! Oh, and my mom called in… and dragged me. 😑 📞 CALL IN & tell me why YOU’RE literally not okay: 678-829-9487💬 COMMENT your craziest “not okay” moment below! ✨ FOLLOW ME:IG: @alexiswaters_TikTok: @alexiswaters_Podcast IG: @literallynotokpodcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 13 August 2025

I am LITERALLY NOT OK today and honestly it’s the chicken sandwich’s fault. On this episode, I have the most amazing guest, Lisa Gilmore from the Unwinding Podcast, and we go deep. From attachment styles to dating trust issues, to fighting with your man over frozen cookies (justice for crumble), this one is for the emotionally unstable girlies just trying to survive in a secure-attached world. Also… I accidentally diagnosed myself live on air, so there's that. We also talk Love Island (single and vulnerable in the villa, duh), mommy issues, mental illness as a personality trait (lol), and how our exes were both our villains and our origin stories. Grab your headphones and emotionally-supportive beverages. It’s a RIDE. 💖 Follow Lisa @lisaxgilmore🎙️ Listen to her pod: Unwinding Podcast💅 Follow me @alexiswaters_👇 Tell me why YOU’RE literally not OK today in the reviews/comments 💔See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 6 August 2025

I had the ICONIC Brenna Berg on Literally, Not OK this week and let me tell you—she’s not just TikTok’s tough love bestie, she’s our new fave in the friend group. We dive into small-town trauma, dating red flags, social media growth, Mormon in-laws (yep), $300 blankets, and your insane listener submissions. 💋 Follow Brenna: @brennaberg🎧 Her podcast: Brenna Knows Best📲 Follow me: @alexiswaters_ LIKE + SUBSCRIBE + COMMENT what you’re literally not OK about this weekSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 30 July 2025

GUYS — this one is literally family therapy disguised as a podcast. My SISTER, Nicole Waters, is here and we are unpacking it ALL: our chaotic childhood, her life as a mom of three under three, my honeymoon chaos, and obviously… LOVE ISLAND. We’re talking sister fights, Fear Factor trauma, biker shorts at prom, water births, and more. Plus, we play a juicy round of Love Island Would You Rather and Nicole drags me for my ADHD tooth brushing. ✨ Leave a comment below and tell me WHY YOU’RE LITERALLY NOT OKAY!Follow me on IG & TikTok ➡ @alexiswaters_Follow the pod ➡ @literallynotokpod Subscribe, like, and share because your girl’s out here spilling her whole life! 💋See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 23 July 2025

OMG you guys, this episode is insane — I sat down with my hilarious, unhinged queen Stewart Fullerton and we went OFF. We’re talking Love Island obsession, why New York heat waves are a personal attack, and how we’re literally NOT OKAY thanks to TikTok brain rot. We get into Stewart’s Arkansas roots, dating red flags, why men shouldn’t talk on stage, and how we’re manifesting her a Jason Momoa boyfriend. 😂Follow Stewart @stewartandchill and me @alexiswaters_ — and tell me in the comments WHY YOU’RE LITERALLY NOT OKAY!! 💖 Like, comment, subscribe — you know the drill!!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 16 July 2025

Okay y’all — this episode is EVERYTHING!! I took my two-person guest virginity with the insane duo behind FK Body — Francesca Maietta and Kelbi Mueller. We get into literally everything from building a business from scratch, to fitness scams, to horny Bernese Mountain Dogs (hi Gravy 😵‍💫). We’re talking body sculpting, strength training, the 80/20 rule, Love Island obsessions, and beef tallow on your FACE?? Also, reminder: if you’re in corporate America, we love you, and we see you. 🫶 This one’s got laughs, girl talk, life inspo, and some serious fitness tips. You’re gonna LOVE Francesca & Kelbo, I’m obsessed with them. Also, follow them. Now. 💻 Check out FK Body: https://www.fkbody.fit📲 Get the FK Body app – workouts that WORK.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 9 July 2025

This week on Literally, Not Okay, I’m joined by the GLOW QUEEN herself, Katherine Garbarino (@katherinegarbarino) – founder of Girls Living Well and the Glow Shop! We talk everything wellness, beauty routines, lymphatic drainage, and yes... our boobs (and our health anxiety, which might be more unwell than we thought).Don’t forget to like, comment why YOU'RE literally not okay, and subscribe for more chaotic wellness girl chat. Listen on Apple, Spotify & all the things! Follow us on Instagram:@alexiswaters_@literallynotokaypod@katherinegarbarino@girlslivingwellSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 2 July 2025

In this episode of Literally, Not OK, I sit down with my personal trainer James Baldwin—owner of Switch Fitness in Dallas and my Aries twin—to talk all things mental health, marriage meltdowns, sweat wraps (trash), and why cardio is NOT the magic fix we all think it is.We cover boob jobs, Barry’s Bootcamp drama, and the emotional journey of finding your fit fam. Whether you’re trying to lose weight, gain muscle, or just feel better mentally, this one’s for YOU.Plus, James spills the tea on cheat meals, motivation, and why being uncomfortable is actually the key to growth.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 25 June 2025

My loves, welcome back to Literally, Not Okay! 💅 Today’s episode is solo (ugh), but honestly… iconic. I read all YOUR responses about why you’re literally not okay — from surprise DNA tests to neck hair trauma to post-camp toddler invasions — and honestly, we’re just trauma bonding at this point. I also overshare (per usual) about my vape addiction, chin hair growth, and the stand-up set that killed my sober June.🎧 Make sure to like, comment below why YOU’RE not okay, and tag me listening to “No Broke Boys” — because it's the song of the summer and I will die on that hill.👉 Subscribe now for more chaos 📲 IG & TikTok: @alexiswaters_See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 18 June 2025

I’m back and literally not okay—but in the best way. This week, I’m joined by my pop culture guru bestie Brooke Shelby and we go FULL IN dressed as the Secret Lives of Mormon Wives (pregnant belly and all). We’re talking ketamine therapy, dirty soda (Swig, anyone?), Indian weddings, and why Layla’s tracks deserved better. PLUS—wedding chaos, Diddy conspiracies, and why some of y’all are definitely the villain this season (looking at you, Demi).Whether you're planning a wedding or contemplating ketamine, there’s something here for you. Let’s get into it. 👉 Follow @alexiswaters_ + @literallynotokaypod on InstagramDrop in the comments why you’re literally not okay today Don’t forget to subscribe, leave a 5-star review, and tell your hot Mormon friend.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 11 June 2025

Your girl is BACK in the studio (finally)! I’m literally not okay—like, still recovering from my wedding, my bachelorette, and maybe some accidental horse tranquilizer—but today I’m joined by the ICONIC comedian and TikTok king Jake Cornell. We dive into his chaotic tour life, Dallas driving trauma, Lady Gaga’s historic Rio show, AI fear-mongering, and yes… my new married wifey status. This convo is unhinged in the best way possible. Don’t miss it. Literally. Follow us: 📲 @alexiswaters_ 📲 @literallynotokpod 📲 @jakewcornell  💍 New episodes every week — rate, review, subscribe, and comment why YOU are literally not okay 🫠

Transcribed - Published: 14 May 2025

This week on Literally, Not OK, I am joined by the hilarious Jared Freid—stand-up comic, podcast king (The JTrain Podcast, U Up?), and a man who is literally not OK thanks to jet lag, TikTok tourists, and a three-bagel breakfast bender. We talk everything from working out next to 23-year-olds at Barry’s, to trauma from The Bachelor (hi, tequila), to what it’s like snorkeling solo in the Great Barrier Reef and realizing you might just be… an American pig. Plus, we unpack Bonnie Blue’s Cancun content situation (👀), Meghan Markle’s green waffle conspiracy, and the hot new trend: butt cleavage. Also, I share how I met my fiancé in the most chaotic way (shoutout Club 11 💍), and why our Little White Chapel wedding might be officiated by Elvis with halitosis. Follow me on IG and TikTok @alexiswaters_ Follow Jared on IG @jaredfreid Make sure to rate, review, and drop in the comments why YOU'RE literally not OK today!

Transcribed - Published: 26 March 2025

This week on Literally, Not OK, I am joined by none other than New Jersey’s top real estate queen, aspiring Real Housewife, and the woman responsible for my mental instability—my mom, Tracey Waters! 💁‍♀️✨ We’re talking raw milk conspiracies, wedding stress, foot fetishes (yeah, it’s a thing), and why working out is literally our lifeline. Tracy spills on her wildest dating stories, real estate drama, and how she became the baddest b*tch in Jersey. Oh, and apparently, I wore Disney princess costumes to school every day—so that explains a lot. Hit that like button, subscribe, and tell me why you're literally not okay today in the comments! 👇 Follow me! 📸 Instagram: @alexiswaters_ 🐦 Twitter: @alexiswaters_ 🎙️ Podcast IG: @literallynotokpodcast Follow Tracey for all your real estate needs! 📍 NJ Real Estate: @traceywaters_realestate

Transcribed - Published: 12 March 2025

BOOB JOBS, CELIBACY & CHAOS – Welcome back to Literally, Not Okay! This week, I'm joined by the absolutely hilarious comedian and actress, Gabby Bryan! We get into EVERYTHING—from boob jobs (I'm on my third, she's on her first—so proud), celibacy before (or after?) marriage, and why Jersey girls are built different. Plus, Gabby shares wild tour stories, her obsession with cowboy hats, and why she might single-handedly stop AI with her new rack. 🤠👀 Make sure to like, comment, and subscribe! Let me know in the comments why YOU are literally not okay this week! 💖  📲 FOLLOW US: ✨ Alexis Waters – @alexiswaters_ ✨ Gabby Bryan – @gabbyisbryan 🎙️ Gabby’s Podcast – Let Me Ask My Dad (Listen now!)

Transcribed - Published: 5 March 2025

This week on Literally, Not Okay, I am joined by the ICONIC Chris James Kahle (@chris.james.kahle)—Dallas’s fave TikTok star, content creator, and now… FUTURE DAD?! 😭 Chris spills on his surrogacy journey, the evolution of Dallas (am I embarrassing myself with my go-to spots?), and why being the "oldest influencer in Dallas" is actually a flex. We also get into: 💅 The ins and outs of 2025 (RIP, Starbucks and tribal tattoos) 🥂 Matcha Martinis—are they the new espresso martinis?! 💀 The great natural deodorant debate (spoiler: IT DOESN’T WORK) 👀 My hyperfixation of the week: My left eyelid is betraying me. If you need the inside scoop on where to go in Dallas or just want a hilarious deep dive into life, this ep is for you. Listen now & drop a review! 📲 Follow me: @alexiswaters_ 💖 🎥 TikTok: @alexiswaters_ 👀 Follow Chris: @chris.james.kahle

Transcribed - Published: 19 February 2025

BRIDES-TO-BE, ASSEMBLE! 💍✨   In this episode, I sit down with my girl Brooke Shelby to talk all things wedding planning—because we are both officially 2025 brides!! 👰‍♀️ From saying YES to the dress to dealing with bachelorette stress, we get into the chaos of it all. Plus, we break down the latest Bravo drama (JT, we see you 👀) and discuss why TikTok’s "ban" had us spiraling. Also... is natural deodorant ruining lives?! 😅 Drop a comment below and tell me why YOU'RE literally not okay today!⬇️ 👉 Follow me on IG: @alexiswaters_  👉 Follow Brooke: @brookeshelby 

Transcribed - Published: 12 February 2025

BRIDES-TO-BE, ASSEMBLE! 💍✨   In this episode, I sit down with my girl Brooke Shelby to talk all things wedding planning—because we are both officially 2025 brides!! 👰‍♀️ From saying YES to the dress to dealing with bachelorette stress, we get into the chaos of it all. Plus, we break down the latest Bravo drama (JT, we see you 👀) and discuss why TikTok’s "ban" had us spiraling. Also... is natural deodorant ruining lives?! 😅 Drop a comment below and tell me why YOU'RE literally not okay today!⬇️ 👉 Follow me on IG: @alexiswaters_  👉 Follow Brooke: @brookeshelby 

Transcribed - Published: 12 February 2025

You guys… today I am literally not OK but SO excited because we have the one and only Daniela Mora on the pod! We’re getting into ALL the things—why being a hot mess at 30 is actually iconic, my weird obsession with being naked, and Daniela’s experience with sugar daddies (and why I need to get back in the game, tbh). We’re also talking self-care (muting people is a vibe), wedding prep disasters, and how I may or may not be falling apart before my wedding. 🙃 Hit play, grab a meat stick (you’ll get it), and let’s get into it! 💖 Follow me for more chaos: Instagram & TikTok: @alexiswaters_ Follow Daniela: @danielamora1 (IG) If you're literally not OK, drop it in the comments!

Transcribed - Published: 29 January 2025

It's 2025 and we're kicking off the year with none other than the hilarious, talented, and all-around queen, Anna Roisman! 🎤✨ We're talking about EVERYTHING—rusty podcasting skills, weird fights with my fiancé, staining every damn thing I own, and the unexpected side effects of standing on a vibrating plate (spoiler: it's not what you think... or maybe it is 👀). Anna spills the tea on her comedy journey, celebrity impressions, and her viral Steve from Sex and the City content that even caught Cynthia Nixon's eye! Plus, we’re manifesting hot and rich energy all year long. 💰🔥 Why are YOU literally not okay today? Let us know in the comments! Follow Anna: 📸 Instagram: @AnnaRoisman 🎙️ Podcast: Big Wigs – Listen wherever you get your podcasts! Follow Me: 📸 Instagram: @alexiswaters_ 🎧 Subscribe & Listen to Literally, Not OK wherever you stream podcasts! Don't forget to like, comment, and subscribe, because we’re ALL a little not okay. 🤪

Transcribed - Published: 22 January 2025

Merry Christmas, babes! 🎄🎅 This week, I’m joined by the People’s Princess himself, comedian Raymond Padilla! 🚴‍♂️ We’re spilling the holiday tea: from bike drama on the Brooklyn Bridge to NYC’s influencer chaos, Wicked obsessions, and holiday party survival tactics (hint: pranks and pajamas are key). Plus, we get into turtleneck trauma, spicy FMKs, and how to keep it cute (and sane) with family. Don’t miss this festive fun fest! ❤️ 🎧 Listen now on all platforms!  👉 Don’t forget to leave a review and let us know why YOU are literally not okay today.  📲 Follow us: IG: @alexiswaters_ Raymond’s IG: @raymondpadilla  Podcast IG: @literallynotokaypod Subscribe, share, and spread the holiday chaos! ✨

Transcribed - Published: 25 December 2024

GUYS, today I’m joined by pop culture queen Brooke Shelby, and we’re talking about everything from my Mennonite obsession (raw milk and wholesome vibes included) to belly button castor oil (don’t ask), mysterious NJ drones, and the WICKED soundtrack that’s living rent-free in my head. Oh, and of course, we dive into all things Bravo—Salt Lake City, Beverly Hills, and the yawn vibes of Southern Charm lately. Leave a comment about why YOU'RE literally not okay today! 💕 💌 Follow me on socials! Instagram: @alexiswaters_ TikTok: @alexiswaters_ Subscribe, like, and share if you loved this episode! 💅

Transcribed - Published: 20 December 2024

Fresh off a trip to Cabo with her mom (because her ex bailed... again), Alexis sits down with the hilarious and unfiltered host of the Dumb Blonde Podcast, Kennedy Eurich! They talk messy dating lives, chaotic oversharing, spiraling doom-scrolls, and the bizarre ways they’ve made money—hello, foot pics and questionable Venmo transactions. Kennedy spills on her rise to social media fame, building a community, and why being unapologetically yourself is the ultimate flex. Oh, and of course, rapid-fire questions, big laughs, and wild stories you didn’t know you needed. Listen, subscribe, and leave a comment: why are YOU literally not OK? Follow Kennedy:  @ken.eurich on IG & TikTok! Follow Alexis: @alexiswaters_ 🎙️ Listen to Dumb Blonde Podcast wherever you get your pods!

Transcribed - Published: 18 December 2024

What do nipples, belly buttons, Chris Wallace impersonations, and car drama have in common? Today’s episode of Literally, Not OK with the hilarious Courtney Parchman (@AverageFashionBlogger)! We’re diving into her chaotic adventures, from TikTok mischief to celebrity encounters and the wildest shower thoughts you’ve ever heard. Plus, we talk mental health, Botox, and why your mindset truly matters. Tune in for all the laughs and good vibes, babes!  Don’t forget to like, subscribe, and share! 💕 Follow Alexis: Instagram: @alexiswaters_ TikTok: @alexiswaters_ Follow Courtney: Instagram & TikTok: @AverageFashionBlogger Let us know why YOU’RE literally not okay in the comments!

Transcribed - Published: 11 December 2024

Happy Thanksgiving, y’all! 🍁 This week on Literally, Not Okay, I’m joined by the hilarious and on-brand-for-this-show QUEEN, The MiscELENAeous Podcast host and reality TV star, Elena Davies! We’re chatting about everything from hair-wash-day math struggles to Amish friendships (yes, really), throwing hashbrowns in rage, and even the Big Brother casting process. Also, why are men so obsessed with their “meats,” and why does turkey have to ruin my Thanksgiving plate?!  👉 Plus, Elena spills the tea on her wild Big Brother journey (the casting chaos is REAL). If you’ve ever dreamed of being on reality TV, take notes! 🔗 Follow Elena: @ElenaDavies 🎙️ Check out TheMiscELENAeous Podcast wherever you get your podcasts!  💬 Drop a comment: Why are YOU literally not okay this week? 👇

Transcribed - Published: 27 November 2024

OMG, y’all, this episode of Literally, Not OK is pure CHAOS in the best way. I sit down with the hilarious and wildly talented Katherine Blanford (host of the Cheatys podcast and creator of the comedy special Catholic Cowgirl). We cover everything from childhood antics (remember lighting dog poop on fire?) to how kids these days have zero street cred, monogamy, and why weddings (and exit rows) might be the biggest scam of all time. Oh, and Katherine reveals some BIG NEWS you do not want to miss!   Make sure you’re following us for all the juicy updates: 📱 Instagram: @alexiswaters_ 👛 Shop my hoops: @hoopnationbyalexis 🎤 Follow Catherine: @itskatherineblanford 💥 Don’t forget to like, subscribe, and leave a review wherever you listen. If you’re not okay, join the club—we’re in this together. 💕

Transcribed - Published: 20 November 2024

OMG, y’all, this episode of Literally, Not OK is pure CHAOS in the best way. I sit down with the hilarious and wildly talented Katherine Blanford (host of the Cheatys podcast and creator of the comedy special Catholic Cowgirl). We cover everything from childhood antics (remember lighting dog poop on fire?) to how kids these days have zero street cred, monogamy, and why weddings (and exit rows) might be the biggest scam of all time. Oh, and Katherine reveals some BIG NEWS you do not want to miss!   Make sure you’re following us for all the juicy updates: 📱 Instagram: @alexiswaters_ 👛 Shop my hoops: @hoopnationbyalexis 🎤 Follow Catherine: @itskatherineblanford 💥 Don’t forget to like, subscribe, and leave a review wherever you listen. If you’re not okay, join the club—we’re in this together. 💕

Transcribed - Published: 20 November 2024

Oh my God, y'all – today on Literally Not OK, I had the absolute pleasure of sitting down with the hilarious and beautiful Lauren Elizabeth! 💖 We dive into everything from lesbian sex dreams, social media meltdowns, and the Inside Out characters of our mental health (hi, Anxiety). Plus, Lauren shares what it’s really like being a mom with anxiety, handling self-care, and the absolute chaos of postpartum life. We also uncover some deeply weird toxic traits, like why I keep losing my engagement ring in dreams (??) and how Lauren keeps trying to love workouts. It’s a crazy ride, so buckle up! Drop a comment with why YOU’RE literally not okay this week! Don’t forget to hit that subscribe button and ring the bell for more chaotic energy from Literally Not OK. 💫  Follow Lauren Elizabeth on all socials @laurenelizabeth for lifestyle inspo, mom truths, and her new clothing line!

Transcribed - Published: 13 November 2024

Oh my God, y'all – today on Literally Not OK, I had the absolute pleasure of sitting down with the hilarious and beautiful Lauren Elizabeth! 💖 We dive into everything from lesbian sex dreams, social media meltdowns, and the Inside Out characters of our mental health (hi, Anxiety). Plus, Lauren shares what it’s really like being a mom with anxiety, handling self-care, and the absolute chaos of postpartum life. We also uncover some deeply weird toxic traits, like why I keep losing my engagement ring in dreams (??) and how Lauren keeps trying to love workouts. It’s a crazy ride, so buckle up! Drop a comment with why YOU’RE literally not okay this week! Don’t forget to hit that subscribe button and ring the bell for more chaotic energy from Literally Not OK. 💫  Follow Lauren Elizabeth on all socials @laurenelizabeth for lifestyle inspo, mom truths, and her new clothing line!

Transcribed - Published: 13 November 2024

Today's episode has all the energy I needed and more, because I’m joined by the one and only Chris Sapphire from The Circle! Chris is here to spill on everything from his go-to lip gloss to spiritual cleanses to staying true to himself. This convo was basically therapy with laughs as we dove into self-doubt, faith, and learning to let go of all that people-pleasing. Plus, we had to throw in a game of F/M/K with the scariest icons of horror. Prepare to laugh, relate, and get a serious vibe check on self-love. Hit subscribe, give us a 5-star rating, and follow along for more crazy episodes. Find me on Instagram at @alexiswaters_ – and don’t forget to tell us why YOU'RE literally not okay this week!

Transcribed - Published: 6 November 2024

Today's episode has all the energy I needed and more, because I’m joined by the one and only Chris Sapphire from The Circle! Chris is here to spill on everything from his go-to lip gloss to spiritual cleanses to staying true to himself. This convo was basically therapy with laughs as we dove into self-doubt, faith, and learning to let go of all that people-pleasing. Plus, we had to throw in a game of F/M/K with the scariest icons of horror. Prepare to laugh, relate, and get a serious vibe check on self-love. Hit subscribe, give us a 5-star rating, and follow along for more crazy episodes. Find me on Instagram at @alexiswaters_ – and don’t forget to tell us why YOU'RE literally not okay this week!

Transcribed - Published: 6 November 2024

On this wild episode of Literally, Not Okay, Alexis is joined by comedian, impressionist, and pop culture queen Andrea Lopez! 🎙 Together, they unpack everything from Housewives hot takes, TikTok obsessions, and dating in your 30s, to why reality TV is our ultimate guilty pleasure. Andrea keeps us rolling with impressions of your fave celebs (Kristin Cavallari, anyone?!) and shares her whirlwind Watch What Happens Live experience with Andy Cohen. Let’s just say… this one gets unhinged! 🌟 Don’t forget to rate, review, and share why you’re literally not okay! Catch Andrea @AndreaLopezComedy and her hilarious show, Big Wigs Podcast. Follow Alexis: Instagram: @alexiswaters_ TikTok: @alexiswaters_  

Transcribed - Published: 30 October 2024

On this wild episode of Literally, Not Okay, Alexis is joined by comedian, impressionist, and pop culture queen Andrea Lopez! 🎙 Together, they unpack everything from Housewives hot takes, TikTok obsessions, and dating in your 30s, to why reality TV is our ultimate guilty pleasure. Andrea keeps us rolling with impressions of your fave celebs (Kristin Cavallari, anyone?!) and shares her whirlwind Watch What Happens Live experience with Andy Cohen. Let’s just say… this one gets unhinged! 🌟 Don’t forget to rate, review, and share why you’re literally not okay! Catch Andrea @AndreaLopezComedy and her hilarious show, Big Wigs Podcast. Follow Alexis: Instagram: @alexiswaters_ TikTok: @alexiswaters_  

Transcribed - Published: 30 October 2024

Hey, babes! On this episode of Literally, Not OK, I’m joined by Aurora Culpo, host of Barely Filtered podcast, and things get REAL! From our ADHD chaos to spilling all the tea on relationships, comedy fails, boob job struggles, and even trying to quit vapes, we’re diving into everything that makes us “literally not okay!” Plus, we chat about dating disasters, surviving with hormones out of whack, and figuring out life in our 30s. Oh, and did I mention we’re considering rehab? 💀 Tune in and let’s get through this together! Follow Aurora: @AuroraCulpo & @BarelyFilteredPod Follow me: @alexiswaters_ Got a story about why YOU’RE literally not okay? DM me or drop it in the comments!

Transcribed - Published: 23 October 2024