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The Dr Louise Newson Podcast

02 - Donna Francis on sobriety, perimenopause and empowerment

The Dr Louise Newson Podcast

Dr Louise Newson

Health & Fitness, Mental Health, Medicine

4.8798 Ratings

🗓️ 8 April 2025

⏱️ 28 minutes

🧾️ Download transcript

Summary

In this week’s episode, Dr Louise Newson is joined by Donna Francis, an award-winning Beauty Editor with over 25 years of experience in the industry, having worked with magazines such as InStyle, Company, and Cosmo/Fabulous. Now Beauty Editor At Large at Hello! Magazine, Donna shares her personal experience with perimenopause, opening up about the profound impact it had on her life. She discusses the pressures around alcohol in midlife, how exercise became her mental health saviour, and how addressing her wellbeing helped her regain a sense of self during this challenging time. Now over six months sober, Donna is passionate about supporting women facing similar struggles and is on a mission to rebrand menopause as meno-power!    To learn more about Donna, visit her Instagram: here and check out her podcast, Smiling Gives You Wrinkles, here.  We hope you're loving the new series! Share your thoughts with us on the feedback form here and if you enjoyed today's episode, don't forget to leave a 5-star rating on your podcast platform.  Email [email protected] if you have any suggestions for new guests!     LET'S CONNECT   Website: Dr Louise Newson  Instagram: The Dr Louise Newson Podcast (@drlouisenewsonpodcast) • Instagram photos and videos  LinkedIn: Louise Newson | LinkedIn  Spotify: The Dr Louise Newson Podcast | Podcast on Spotify  YouTube: Dr Louise Newson Podcast - YouTube    LEARN MORE  Sign up to my Menopause Masterclass Here  Sign up for my Confidence in Menopause Class Here  Sign up to my Upcoming Webinar Here

Transcript

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0:00.0

Hello, I'm Dr Louise Newsom and welcome to my podcast. I'm a GP, menopause specialist and founder of the free balance app.

0:12.0

My mission, to break the taboos around women's health and hormones, shining a light on the issues we've been too afraid to talk about.

0:20.6

From contraception, sex and testosterone to menopause-related addictions and beyond, we're covering it all.

0:28.5

I'll also be joined by experts and inspiring guests, sharing insights and real stories,

0:33.8

as well as answering your questions and tackling the topics that matter to you the most.

0:41.3

So it's very exciting today to have a guest from Across the Waters in America.

0:46.4

So Donna Francis, who is an award-winning beauty journalist, an editor, and she's kindly agreed to

0:53.1

talk about her work and about her experience.

0:56.3

So we've got lots to talk about.

0:58.2

But you're not from America initially, are you?

1:00.8

No, as you can tell, as soon as I open my mouth, I'm a proper Londoner.

1:06.6

And I'm going to keep that accent as well.

1:09.4

Very good.

1:10.4

Very good. Very good.

1:11.5

So tell me just a bit about your work, if you don't mind.

1:15.5

Yeah.

1:16.2

So I've been in the beauty industry for 26 years, not that I'm counting.

1:22.2

I thought when it got past 25, I would stop, but no, I'm still counting.

1:27.3

And I've worked across numerous titles.

1:30.2

I started on company magazine. I'm sure many of your listeners will remember that because it was quite a cool magazine back then.

1:37.0

And I've worked on Teenage Magazine Cosmo Girl and newspapers, the day email. I was at Boots for five years as their beauty director

1:46.9

and it was there that I introduced no retouching to all of their marketing materials and that's

...

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