Well, good morning.

Welcome to the worldwide broadcast of the Ted Nosson Brower Show, bringing you the latest world news and health research.

Austin is walking on the set late because of me.

I have asked him to grab some fit food protein because we are out in this can.

We've used it all.

Okay, I'm here.

He's here.

I had to go acquisition some more. I brought you a shaker too to make such a mess anymore yeah

I like it we take care of me this is great I'll pull up one more morning I'm here and

I'll this is great Austin yesterday I had all kinds of I had all kinds of lumps in

there it was awful thank you you, bud. Woo.

All right.

Hand me that scoop out of that one, if you don't mind.

Please, I don't have to dig for this one.

Massively ill-planned.

Yeah, this is, this is bad.

I thought I had more time on the set.

Yesterday, I used four scoops.

That was just too much.

It was too much like cake batter you put

like that it was too much and i got me a purple stick hope you guys are having a fantastic

morning forgive the uh no this is this is awful this is horrible trying to get stuff done it's been a

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