Thank you. Well, hey, friends, welcome to the worldwide broadcast.

I was a Ted Nostin-Brower show, bringing you the latest world news and health research.

I hope you guys are having a terrific day today.

If you've noticed, we've brought a copious amount of supplements on the set.

We've got a whole bunch of health news we're going to be bringing you guys today.

As he makes a shake, finally, in one of our shakers, he's gotten rid of the K bar on the

glass, stirring it up like he's, you know.

Well, the other day I had a big lump go down the wrong

way I thought that's the shakers are great fat guys we got them on the site if you want them

they're cheap we order them all the time HM Health Master shakes they work really good for that

they actually were great they were great I mean it's what they're for and that's you know I was

talking to everybody the other day over the weekend, a bunch of friends of mine. I was telling about the ultimate morning energy kit that we've been doing every morning for quite some time now.

And it's one of those things where, you know, you got breakfast in under 60 seconds.

If you don't have time to make eggs or have time to make something, you've got to get in the car, out the door, out, you know, on the road, rolling, like he said, I mean, you saw it.

I mean, throw it in there, purple stick, shake, shake it up, done, chug it down,

and you're out the door.

And you know, I, I've never understood this sometimes why people don't plan accordingly.

I talk to people all the time.

And, you know, oh i'm gonna rush i gotta stop by Starbucks and I got to buy my pastry my donut

my coffee and I I'm like the $11 a cup of coffee well yeah you just blew 15 20 dollars at

Starbucks I mean you think about that you spend you spend $10 20 every morning okay on average

what they would do if you open carry in Starbucks well they've already said They said, we do not want your business if you like the Second Amendment.

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