Thank you. Well, hey, folks, welcome.

We're back again every day to give you guys the latest world news and health research.

So welcome to the Rower's show, my friends.

I was on the Hagman Report last night, Hagman's show.

Great show.

Me and Doug went a plethora of different topics,

including what's going on with these tariffs,

which we'll cover today as well.

And a whole host of other good nutrition topics.

You're making one of those two, aren't you?

You know, it's just one of those days.

It was a late night for me. I got to get a little boost this more. I'm putting a purple stick in on it, having some protein shake.

Yeah.

Apparently people like it when we did some of the air.

Well, everybody's called curious about it.

There we go.

Are you just throwing things out?

I'm just, I'm trying to keep inventory together, so I need to finish this box off.

But yes, we're here, guys, bringing you the latest news.

If you need anything, email us or call us, the brain food, magnesium brain foods.

I'm not actually, I'm, I need some of that right now.

N magnesium brain, I was talking about it with Doug last night.

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