One of the Good morning.

Good morning, my friends, and welcome to the worldwide broadcast of the Ted and Austin Brower Show, bringing you the latest world news and health research.

We're here for it today.

Another wild day going on.

College.

I read about this this morning.

Oh, yeah.

Courtesy of me.

We will.

Look at this.

I've already put my fit food, my chocolate fit food.

This is a collagen peptides.

Boy, this stuff is great, by the way.

It really

helps with tissue recovery and working out. Well, I'm going to post the article on the website.

I'm actually probably going to have Harrison write something up on it to actually make it

really simplistic and easy to read. This is a study that came out. It was just released last

month in March, and it said ingestion of way protein plus collagen increased myofibular and muscle

connective protein synthesis rates.

This is really interesting because what it talked about here is how when you mix

weight protein and collagen, it optimized basically post-workout recovery significantly,

not just with muscle, but also protein synthesis and connective tissue as well.

...