06: Exploring Your Own Potential with Dr. Michael Gervais
The Primal Kitchen Podcast
Mark Sisson & Morgan Zanotti
4.4 • 717 Ratings
🗓️ 8 November 2021
⏱️ 49 minutes
🧾️ Download transcript
Summary
In this week's episode, Morgan interviews a high-performance psychologist and co-founder of Complete to Create, Dr. Michael Gervais. He shares his insight with Morgan on how to train for our body & mind in order to flourish and explore the heights of our own potential through psychological training. His program, Complete to Create, has been used by Olympic athletes and large corporations to create the internal skills to meet the demands in an increasingly stressful world.
Transcript
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| 0:00.0 | So we start with like, who are you? |
| 0:03.6 | You know, like really, what is your purpose? |
| 0:06.1 | See how uncomfortable I got there? |
| 0:07.8 | I was like, oh, God, yeah, who are we? |
| 0:09.9 | This is a big one. |
| 0:13.5 | Hey, everyone. |
| 0:14.6 | I'm Morgan, co-founder and president of Primal Kitchen and hosts of the Primal Kitchen |
| 0:18.2 | podcast. |
| 0:19.1 | Today I'm chatting with Dr. Michael Jervase, |
| 0:21.5 | best known for his role as psychologist Seattle Seahawks and high performance coaching for a slew |
| 0:26.3 | of famous musicians, Olympians, and Fortune 100 CEOs. He specializes in optimizing human |
| 0:31.7 | performance through the power of mindset. He's also the co-founder of Compete to Create, |
| 0:36.2 | a mindset shifting digital platform he launched |
| 0:38.7 | with Seahawks head coach Pete Carroll. |
| 0:40.6 | I'm eager to chat with him today, learn more about the link between mindset and success. |
| 0:45.1 | Before we dive in, a reminder that any and all opinions and views shared by hosts and guests |
| 0:48.8 | of this podcast are the speaker's own and do not represent the view of Primal Kitchen |
| 0:52.1 | or its affiliates or parent company. |
| 0:54.1 | Did I say that fast enough? How are you? |
| 0:57.3 | Hey, thank you, Morgan, thank you for the introduction and thank you for including me in your community. |
| 1:02.4 | Absolutely, yeah. And I was just catching up with him before we started recording. |
| 1:06.0 | We actually have a lot of personal connections in common. So I'm super excited to be sitting down |
... |
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