10 Foods That Scare Doctors | Dr. Neal Barnard

The Exam Room by the Physicians Committee

Physicians Committee

Carroll, Health & Fitness, Diabetes, Science, Nutrition, Vegan, Pcrm, Barnard, Weightloss, Food, Health, Recipes, Medicine, Diet

4.9 • 3.3K Ratings

🗓️ 31 October 2024

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

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Summary

These are the foods that doctors should never tell their patients to eat. They can destroy your health when eaten regularly. Many have been shown to cause cancer, diabetes, heart disease, and Alzheimer's.

Leading nutrition expert Dr. Neal Barnard shares his list of the 10 foods everyone should be scared of. He joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Podcast.

In This Episode

- What foods are the least healthy, according to doctors?

- How unhealthy is a cheeseburger?

- E. coli outbreaks at McDonald's

- How common are foodborne illnesses at fast-food restaurants?

- And more!

Dr. Barnard is a multiple-time best-selling author whose latest work is The Power Foods Diet.

This episode is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg’s passion and love for animals through rescue efforts, veganism, and wildlife conservation.

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Chuck Carroll

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Transcript

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0:24.4	Today on the exam room. The things that frightened doctors the most are really are kind of everyday foods like hot dogs and baloney and ham and spam and these processed meats because they really are linked to many forms of cancer, particularly, but they're also linked to things that you wouldn't expect, not just cancer, not just heart disease, but also lung function. When we see people eating more of these things, you see a much higher incidence of COPD,
0:28.4	higher risk of many, many other problems. So you're right, those are the scary ones. But Chuck, I want to take us a little bit off the beaten path and I've got 10 scary foods, some of which I'm hoping you have never eaten and perhaps never will. Welcome to the exam room podcast brought to you by the Physicians Committee.
0:52.0	Hi, I'm the Weight Loss Champion Chuck Carroll,
0:54.6	raising health IQs, coast to coast,
0:56.6	and around the world.
0:58.4	High to the exam roomies listening in Glendale, Arizona,
1:02.1	Lansing, Michigan, and Ottawa, Canada.
1:05.6	Wherever you are, we appreciate you helping to make the world a healthier place.
1:10.3	This is episode 87 of season 7, number 586 overall.
1:16.8	So what foods keep doctors up at night?
1:21.6	Well, we are going to find out from Dr. Neil Barnard who will be giving us his terrifying 10 foods.
1:28.8	And what's even more spooky? Just how common they are in the typical diet. These are foods that we often
1:36.1	really don't think twice about eating but can quite literally destroy our health. You know, these are the foods that haunt doctors. Also on the menu today, equally
1:47.3	terrifying, the E. coli outbreak at McDonald's that has sickened nearly 75 people across 13 states, 22 of them,
1:56.4	landing up in the hospital and one unfortunate death.
2:00.9	And here's another scary thought.
2:03.0	Just how common these foodborne illnesses are
2:06.1	at fast food restaurants.
2:08.1	So Dr Barnard and I will be getting into that
2:10.8	ghoulish figure as well. Plus questions from the exam
2:13.8	movies who joined us live on YouTube and on Facebook. We do this every Wednesday
2:18.1	noon eastern 9 a.m. Pacific so set a reminder, to join us.
	...

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