10 TOOLS to Reclaim Your Life: Live in PEACE & ABUNDANCE

The School of Greatness

Lewis Howes

Entrepreneurship, Fitness, Inspiration, Greatness, Health, Money, Celebrity Interview, Self Care, Celebrity, Success, Mental Health, Relationships, Mindset, Health & Fitness, Education, Alternative Health, Business, Self-improvement

4.8 • 21.6K Ratings

🗓️ 5 July 2024

⏱️ 74 minutes

🔗️ Recording | iTunes | RSS

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Summary

Have you bought your tickets to Summit of Greatness 2024 yet? What’s holding you back?! lewishowes.com/tickets In this episode of The School of Greatness, Lewis Howes hosts an inspiring discussion with Muniba Mazari, Jay Shetty, and Gabby Bernstein, focusing on mental strength, self-love, and overcoming trauma. Muniba Mazari shares her journey of finding gratitude and self-acceptance despite her physical challenges, emphasizing the importance of not comparing oneself to others on social media. Jay Shetty discusses mindfulness and the intentional design of life, stressing how sights, sounds, and scents can positively influence our daily experiences. Gabby Bernstein delves into coping mechanisms and the internal family systems therapy, explaining how we can heal from past traumas by acknowledging and understanding our protective behaviors. Together, they offer powerful practices to help listeners achieve mental peace and strength.

Transcript

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0:00.0	Hey everyone this is Lewis House and I am so excited to invite you to the
0:04.0	Summit of Greatness 2024 happening at the iconic Shrine Auditorium in Los Angeles
0:09.8	California. This is more than just an event. It's a powerful experience designed to
0:14.3	ignite your passion, boost your growth, and connect you with a community of other
0:17.9	inspiring achievers. Join us Friday, September 13th and Saturday, September 14th for two days packed with inspiration and
0:25.1	transformation from some of the most incredible speakers on the planet. Don't miss out on this
0:29.8	chance to elevate your life, unlock your potential, and be part of something truly special.
0:34.8	Make sure to get your tickets right now and step into greatness with us at the Summit of Greatness
0:39.4	2024. Head over to Louis House.com slash tickets and get your tickets today
0:44.0	and I will see you there.
0:46.0	For people who might feel stuck in their life
0:48.0	might feel some type of brokenness,
0:50.0	whether it be emotionally or physically, and they say,
0:55.0	I don't know how to go after my dreams.
0:58.0	What advice would you give to people who are struggling to figure out what their dreams are and also how to go after
1:06.1	them.
1:07.1	First and foremost, we have this constant pressure of over-achievement thanks to social media. Why? Because everybody's posting about something great. You know,
1:18.0	I achieved this. I achieved that. Oh my God, hashtag global trotter. Wait, I cannot afford to buy a ticket. I cannot go anywhere. What am I supposed to do, right? When you see people posting rather bragging about what they have done in their lives every day
1:35.3	projects after projects to question yourself am I doing enough?
1:40.8	Am I good enough? Is my life meaningful enough? Right? But let me tell you something.
1:47.0	Social media is all about the good stuff.
1:50.0	Nobody is going to post about their daily struggles.
	...

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