Yo, today's QOD is Feelings are temporary.

Here we go.

Welcome back to the Quot of the Day Show.

I'm your host, Sean Crox and a Sean Crox and .com.

We've got Dr. Joan Rosenberg making her debut appearance on the show.

And she's talking about a topic that is so very important.

She's talking about emotions.

You know, in this personal development space, we tend to focus on thinking.

You know, you get what you think about.

Change your thinking, change your life on and on.

That's half of it.

The other half is your emotions.

It's the way that you feel.

And many of us have challenges when it comes to handling, managing, and feeling uncomfortable emotions.

We try to push those emotions away.

We try to suppress them.

We don't want to look at them.

Not knowing that these unpleasant emotions are just normal.

They're just part of being human.

They're like the clouds in the sky.

How come?

And they go.

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