1033. Chelsea Handler Unfiltered: From Therapy To Finally Finding Joy At 50!

Heal Squad x Maria Menounos

Maria Menounos, Heal Squad

Self-improvement, Mental Health, Health & Fitness, Education

4.6 • 1.9K Ratings

🗓️ 25 February 2025

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Hey, Heal Squad! Get ready for some raw, unfiltered, and hilarious wisdom from the one and only Chelsea Handler! She’s a KWEEN of pop culture, a Grammy-nominated comedian, television host, podcaster, and a six-time New York Times best-selling author. And guess what? Chelsea just dropped a brand-new book, I’ll Have What She’s Having—perfectly timed, since today is her 50th birthday! Chelsea gets real with Maria about her journey of self-discovery, resilience, ambition, and the transformative power of therapy. She’s also sharing stories straight from the book - like how Jane Fonda called her out for some bad behavior, how she was born to hustle, (she launched entrepreneurial ventures at just 6!), her thoughts on aging, and how she manifested the woman she ultimately wanted to be. Enjoy! HEALERS & HEAL LINERS: The Transformative Power of Self-awareness and Therapy - Therapy is a crucial tool for growth. The process of recognizing anger and true joy can help align yourself with the person you truly want to become. Letting Go of Expectations – Chelsea recognized that she was placing unnecessary pressure on herself to perform for others, and once she let go of that expectation, she felt freer and more authentic. Wisdom That Comes with Aging – Turning 50 brought a sense of peace, as Chelsea trusts in her own resilience and ability to navigate life’s challenges. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Maria Menounos Website: https://www.mariamenounos.com My Curated Macy’s Page: Shop My Macy’s Storefront AquaTru: https://aquatruwater.com/ code: HEALSQUAD AirDoctor: https://airdoctorpro.com/ code: HEALSQUAD Prenuvo: Prenuvo.com/MARIA for $300 off Sleep Number: https://www.sleepnumber.com/ CHELSEA HANDLER'S RESOURCES: I’ll Have What She’s Having Available Now: https://go.shopmy.us/p-13635764 Website: https://www.chelseahandler.com/ Instagram: https://www.instagram.com/Chelseahandler ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Transcript

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0:00.0	It's Black History Month and Macy's is celebrating in a really cool way that has a real impact.
0:05.1	This Black History Month, Macy's is celebrating and supporting Black creators, brands, and
0:09.0	causes. Explore an incredible selection of Black-owned and founded brands that uplift and
0:13.4	inspire all year long. But you can make indifference by donating to UNCF. Just round up your
0:18.6	purchase in store or donate online to help fund scholarships
0:21.1	for students at historically black colleges and universities. Join us in honoring Black
0:25.7	Excellence shop and get back now through February 28th. You can learn more at Macy's.com
0:29.9	forward slash purpose. Sleeping can be a struggle where you're not on the same page as your partner.
0:34.8	Kev likes a firmer. I run hot. it's a mess, guys. That's why I love
0:38.7	the new sleep number climate cool smart bed. You can adjust up to 15 degrees cooler on either side. My sleep
0:43.8	number setting is 40, which is perfect for me, while Kebs is totally different. Why choose a
0:48.4	sleep number smart bed? So you can choose your ideal comfort on either side. The only bed that lets you make each side firmer or softer
0:54.8	whenever you like your sleep number setting. Sleep number smart beds start at 999, exclusively at a
1:00.2	sleep number store near you, see store or sleep number.com for details. I'm on a journey to heal
1:07.8	and get better in all areas of life and I want to do it with you.
1:11.3	Welcome to Heal Squad by Maria Menunoz, where we improve and heal all parts of our lives,
1:16.6	most importantly, our health.
1:18.8	Heel Squad by Maria Menuno's, your life improvement series starts now.
1:24.1	Hey, Heel Squad, get ready to hear some stories from a woman who tells it like it is holding
1:29.0	nothing back and is a pop culture icon. Chelsea Handler is here today. That's right. She is
1:35.1	Grammy-nominated comedian, television host, podcaster, women's health advocates, six-time New York
1:41.6	Times best-selling author. I know she's going to get the seventh title with her
	...

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