Hi friends this week we're talking about self-esteem and I want to kind of break down self-esteem in a whole new way and give you a mindset

that's going to help your self-esteem and not heard it because there's a whole shift you got to make and I'm going to explain it to the best of my ability

because there's two types of people and this is going to kind of reveal which mindset you're in and

then I'm going to tell you how to flip it and then I'm going to talk about being worried about what people think of you and being worried about how people feel about you and when you get like anxious or nervous or you feel like bad about yourself, I'm going to teach you how to

flip that and give you this new mindset. Because the way you're going to approach things

and the way you're going to think about things after this episode is going to be

completely different. So let's jump into this. First thing is the two different types of mindsets.

So the way I saw this the other day like my example is there was this woman who was lost and confused at the airport and she was trying to figure out where to go.

And she had a lot of bags and she was having trouble like pulling her own bags but also trying to be on her phone and like find her Uber and like figure out where she's going

she's lost. L.A.X. is god awful. The airport is terrible. But she was very confused and it was

visible and she was frantic and panicking and kind of like worried and just lost.

And my brain's first resort was,

this is someone who needs to be taken care of.

This is someone who needs help.

She looks like kind of like a victim.

Like she could easily be taken advantage of in this situation like I saw someone who was vulnerable and I saw the ways I could help her and be there for her

Now that's one mindset because you're going to see how you're of use to people and

you're going to see what voids you can fill and you're able to identify what needs

people have you can read a situation you can see it see the position that they're in and you see how you can offer yourself to help and make them feel better when you see someone in distress or someone in a vulnerable position. How does your brain go?

Do you immediately think and see

what could make it better for them

and how you could be there for them?

...