104. Top 3 Biohacks to Improve Your Health Immediately | Dave Asprey

The Mikhaila Peterson Podcast

Mikhaila Peterson

Society & Culture

4.6 • 2.1K Ratings

🗓️ 13 August 2021

⏱️ 65 minutes

🔗️ Recording | iTunes | RSS

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Summary

This episode is sponsored by https://www.brooklynbiltong.com, use code MP for 15% off! and https://ancestralsupplements.com/. On today’s podcast, I’m happy to introduce Dave Asprey, bulletproof coffee founder, with whom I delve into a new self-driven science, known as biohacking. We tackle many factors that biohacking renders, which society seems to shy away from discussing. We discuss dos and don’ts that relate to sleep quality, fasting, and restrictions that people force on themselves to feel better. We also talk about how external factors like supplements, mold, and plant toxins can impact the mind and body. If you’re interested in this new “do-it-yourself” biology”, this episode will highlight its true nature for you! Dave Asprey is the Founder & Chairman of Bulletproof. Also described as a “lifestyle guru”, Dave is a four-time New York Times bestselling science author, with a goal to help people perform better in every corner of their lives. He is not only the host of the Webby award-winning podcast Bulletproof Radio, but has been featured on the Today Show, CNN, The New York Times, Dr. Oz, and many more shows. If you enjoyed this, remember to subscribe! Browse Dave Asprey’s website: https://daveasprey.com/ For more information on toxic mold, visit: https://moldymovie.com/ or listen to the following podcast: ‎Bulletproof Radio on Apple Podcasts Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	And it went from Dave, thanks for all of your advice to, you know, you're a Charlotteson
0:04.0	snake whale salesman because like, there's about 20,000 trolls, the death squad guys, literally,
0:09.8	they sicked them on me. So all of a sudden, my social media just went all the hell overnight,
0:13.2	like, wow, this is kind of freaking me out. And I didn't really know how to take it. So I,
0:18.4	I did some of the weird personal development stuff that I do. And I just realized after a little
0:22.2	while every time Joseph and me bat about me, I'm selling more coffee, even though like it kind
0:27.7	of hurts. And I just realized I didn't do anything wrong. I did everything at the highest
0:33.4	integrity. Bottom line is I'm pretty sure that there's a reason the companies that Joe owns are
0:39.7	starting to sell MCT oil and trying to copy the coffee. They just couldn't do the mold-free thing.
0:44.3	So we tried to say it wasn't real. And I would challenge anyone who thinks it's not real to just
0:48.4	read what I write. Damn, okay. That's spicy. I'm just gonna say, Joe, thank you brother. I appreciate
0:55.7	all the sales. I appreciate you. I appreciate all the stuff you're doing in the world. And I
1:01.1	don't feel bad for not getting high before I was interviewed on the show because I would just
1:04.8	sound like a total idiot. This is episode 104 of the Michaela Peterson podcast. Today I am joined by
1:15.9	Dave Asprey. Dave Asprey is the founder and chairman of Bulletproof and one of the world's first
1:22.6	biohackers. Probably the first. Not only is he a four-time New York bestselling author,
1:29.2	but he's helped so many people improve their health. We spoke about internal and external
1:34.0	factors that can impact one's mind and body from fasting and dietary restrictions to supplements
1:39.6	and mold, what he went through, Joe Rogan. We discussed sleep problems in depth and I've actually
1:45.6	fixed my sleep since then. Turns out I was reacting to citric acid in the electrolytes I was taking.
1:50.7	That's been keeping me awake at night for an entire year. Yeah. I'll be releasing something about
1:55.7	that. If you enjoyed this, please remember to subscribe and I believe Dave is hosting a biohacking
	...

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