108: The Art Of Being Alone But Not Lonely: How to Romanticize Solitude

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well said syd

Nutrition, Self-improvement, Education, Health & Fitness, Mental Health, Alternative Health

4.9 • 714 Ratings

🗓️ 2 February 2023

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this weeks episode Syd and Soph discuss the art of solitude. Through an overly curated mass on social media, we are meant to believe that we should never be alone. We all have a strong case of FOMO that needs to end if we ever wish to achieve self-love, creativity, and confidence.

Syd and Soph share their battle of letting go of overpacked social schedules and welcoming boredom, solitude, and unchecked to do lists. They also share plenty of ideas for you to start romanticizing YOUR alone time. After all, being alone is an act of self love. It is an art.

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Transcript

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0:00.0	Big shout out to you for making it through the hectic holiday season.
0:03.2	This new year, get clean, quality pregnancy nutrient support off your to-do list,
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0:10.9	designed with 12 traceable key ingredients to support a healthy pregnancy.
0:14.8	With big changes coming up, take the small steps now and start today with 30% off a three-month supply at ritual.com slash podcast.
0:22.4	These statements have not been evaluated by the Food and Drug Administration. This product is not
0:26.6	intended to diagnose, treat, cure, or prevent any disease. There's a never time to be bored right now.
0:32.4	Like we always have so many things to do. We both have to-do list. There's always constant work
0:36.8	that could be done.
0:37.8	And I know maybe you're in college and you're like,
0:39.7	well, I could get that project done.
0:40.8	Maybe you have a job right now.
0:42.3	You also have a side hustle.
0:43.4	Maybe you, you know, everyone has this constant list of things.
0:47.1	And being bored is so rare these days.
0:50.4	You don't have time to like think, what do I like?
0:52.7	What don't have time to think, what do I like? What don't like? Do I feel like drawing?
0:54.3	Like, should I journal?
0:55.4	Like, what would you do if you literally didn't have your phone right now?
0:58.1	Okay. Okay. We're nervous. No, no. You guys need to look at where
1:16.8	Sid is right now. Are you standing? I'm standing right now. It feels weird. Oh, my God. I need to put my
1:23.3	headphones on, like, quiet because it's too much, much like commotion I've never talked without like
	...

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