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A Voice and Beyond

#111. An Integrative Approach to Vocal Wellness with Megan Durham

A Voice and Beyond

Dr Marisa Lee Naismith

How To, Self-improvement, Performing Arts, Education, Arts

51.1K Ratings

🗓️ 16 April 2023

⏱️ 83 minutes

🧾️ Download transcript

Summary

Our guest this week on A Voice and Beyond, is Megan Durham who currently serves on the voice faculty at the University of Louisville. Megan works as a Singing Voice Specialist, partnering with laryngologists (ENTs) and speech-language pathologists (SLPs) to habilitate singers, actors, and professional voice users who have experienced vocal injuries. Megan uses an integrative approach to vocal wellness that cultivates mind-body-voice awareness for maintaining authentic communication.

She explains that by cultivating mindfulness, self-inquiry, and an emphasis on observation rather than correction, this collaborative work provides an approach to voice care that empowers individuals to more clearly identify their voice and its innate creative agency. She uses several different modalities which includes yoga, to help establish composure in times of anxiety, depression and trauma, through breath, physical postures, mudra, and sound. Megan further explains her trauma informed approaches to teaching voice, what it means to be trauma informed, the impact of trauma on our singing bodies, how to create a feeling of safety for our students, and the ways in which we can successfully set boundaries within our teaching voice studios.

This a most fascinating, interesting and not be missed interview with Megan Durham.

In the Episode
1:15 - Introduction
11:22 - Megan’s journey of self-discovery
16:52 - How yoga and pilates changed her voice
32:37 - What is involved with being a singing voice specialist
51:09 - What is trauma-informed
1:09:44 - The importance of self-care in creating safe spaces
1:18:03 - What Megan is working on next

Find Megan Online

For more go to https://drmarisaleenaismith.com/111

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Transcript

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0:00.0

It's Marissa Lee here and I have some really exciting news to share with you.

0:07.0

Just recently I launched my Performance Mastery Coaching Program which has been designed to help performing artist

0:16.3

and other creatives just like you to take centre stage in their lives.

0:22.1

Whether your mid-career and simply feeling stuck,

0:27.0

or you're someone who is just about to embark on your career journey

0:32.0

and need help getting started. My unique coaching program is for

0:37.8

you. To celebrate the launch I'm currently offering a free 30 minute discovery session so you can learn more about

0:46.7

the program and how I can help you go to the next level in your life.

0:53.0

My first intake is already seeing incredible results,

0:57.0

so don't miss out.

0:59.0

Go visit Dr. Marissa Lee Naismith.com

1:03.4

forward slash coaching or just send me a direct message

1:07.8

and let's get chatting.

1:10.1

Remember, there's no time like now to take center stage in your life. It's Marissa Lee here and I'm so excited to be sharing today's interview round episode with you. In these episodes our brilliant

1:36.0

lineup of guests will include health care practitioners, voice educators and

1:41.4

other professionals who will share their stories, knowledge and experiences

1:47.7

within their specialized fields to empower you to live your best life.

1:54.0

Whether you're a member of the Voice community or beyond,

1:58.0

your voice is your unique gift.

2:02.0

It's time now to share you. your gift.

2:03.0

It's time now to share your gift with others.

2:07.2

Develop a positive mindset and become the best and most authentic version of yourself to create greater impact.

...

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