#1111 Alex Feinberg Debunks The Fitness Lies

The Pomp Podcast

Anthony Pompliano

Business, Investing

4.8 • 1.9K Ratings

🗓️ 27 October 2022

⏱️ 94 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Alex Feinberg is an entrepreneur & metabolic hacker. In this conversation, we discuss what everyone gets wrong about consuming food, why you're shopping for the wrong food & wrong ingredients, and the incentive structures in the fitness industry that create more unhealthy citizens. During this episode, Alex will help you develop new daily and night time routines to get you to feeling better & eating healthier.

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Transcript

Click on a timestamp to play from that location

0:00.0	What's up, everyone? This is Anthony Pompliano. Most of you know me as Pomp. You're listening to the Pomp podcast, simply the best podcast out there. Now let's kick this thing off.
0:12.0	Alex Feinberg is an entrepreneur and a metabolic hacker. In this conversation, we talk about your metabolic health, the financial incentives of the fitness and food industry, why you're
0:20.8	probably eating the wrong food, the wrong ingredients, and how that's making you fat and unhealthy.
0:26.0	Alex and I had a great conversation.
0:27.7	I learned a ton, and I now have a brand new routine on what to do in the gym, when I'm eating
0:32.3	food, and also before I go to sleep and when I wake up in the morning.
0:35.8	I hope you guys enjoy this one. After you listen to the episode, get on Twitter and let us know what you liked, what you didn't like, what you agree with, and what you disagree with.
0:42.3	We enjoy the feedback.
0:43.7	All right, let's get into that episode with Alex.
0:45.7	I hope that you enjoy it.
0:46.9	Anthony Pompliano runs Pomp Investments. of him and the guests on his podcast are surely their opinions and do not reflect the opinions
0:54.9	of pomp investments. You should not treat any opinion expressed by pomp or his guest
0:59.5	as a specific inducement to make a particular investment or follow a particular strategy,
1:04.2	but only as an expression of his personal opinion. This podcast is for informational purposes only.
1:10.5	All right, guys, bang, bang. I've got Alex
1:12.4	here with me. I thought a great place to start would be you post all kinds of ridiculous photos
1:16.8	on the internet of food that you're eating. I'm like, this dude's eating pizza, fried chicken,
1:21.5	burgers, tacos, like everything that everyone wants to eat, but you're in great shape.
1:26.3	And so as I've paid attention, I'm like,
1:27.9	wait a minute, he knows something that the rest of us don't know. Now you're here. What is going on?
1:31.7	Why are you eating all this stuff but still able to stay in shape? Well, I think the first thing
1:35.1	that people should know is I never expected to be 4% body fat. I never approached eating or
	...

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