Coming up next on the Jordan Harbinger Show.

A lot of people think that by avoiding things, okay, I'm feeling anxious, let me do something to make

myself less anxious. When you feel that negative fear and anxiety and you engage in an avoidance

strategy, you're actually strengthening the anxiety's control over you.

Welcome to the show. I'm Jordan Harbinger. On the Jordan Harbinger show, we decode the stories,

secrets, and skills of the world's most fascinating people and turn their wisdom into practical

advice that you can use to impact your own life and those around you. Our mission is to help you

become a better informed, more critical thinker through long-form conversations with the variety of amazing folks, from spies to CEOs, athletes, authors, thinkers, performers,

even the occasional extreme athlete Emmy-nominated comedian, hacker, pirate, or special operator,

apparently they're still pirates.

If you're new to the show or you're looking for a handy way to tell your friends about it,

and of course I always appreciate it when you do that. I suggest our episode starter packs.

These are collections of some of our favorite episodes

on topics like persuasion and negotiation,

psychology and geopolitics, disinformation,

China, North Korea, crime and cults, and more.

It'll help new listeners get a taste of everything we do here on the show.

Just visit jordanharbinger.com slash start

or search for us in your Spotify app to get started.

Today, back by popular demand, Dr. Aalokonoja is here for round two.

We dive into trauma and our response to trauma.

Something called OnlyFans Addiction, which honestly I did not know was a real thing,

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