#113. Perfectionism - It's Time to Cut Yourself Break

A Voice and Beyond

Dr Marisa Lee Naismith

How To, Self-improvement, Performing Arts, Education, Arts

5 • 1.1K Ratings

🗓️ 30 April 2023

⏱️ 27 minutes

🔗️ Recording | iTunes | RSS

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Summary

Are you someone who often has trouble with things like starting new projects, or making decisions? Do you believe that everything has to be perfect before you can share it with the world? Do you feel like you can never trip up? Perhaps you suffer from perfectionism, and this is a real thing, which is crippling for all those who experience it.

If you suffer with perfectionism, just know that it is a double-edged sword. On one hand, it can drive you to do your best work and achieve great results, but on the other hand, it can be paralysing, leading to procrastination and anxiety. It can help you achieve your goals, but it can also interfere with your success. Therefore perfectionism is not always helpful and it can prevent you from taking risks and reaching your full potential in life.

In this episode, we discuss how perfectionism can become a problem, especially when we start to set impossible goals that are totally unattainable for ourselves. We help you deal with your expectations around perfectionism, and offer you three ways you can begin to let go of your perfectionism.

In this Episode
1:09 - Introduction
7:42 - Perfectionism and control
11:43 - Just get started
16:20 - Unrealistic goals
20:05 - Conclusion

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Transcript

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0:00.0	It's Marissa Lee here and I have some really exciting news to share with you.
0:07.0	Just recently I launched my Performance Mastery Coaching Program which has been designed to help performing artist
0:16.3	and other creatives just like you to take centre stage in their lives.
0:22.1	Whether your mid-career and simply feeling stuck,
0:27.0	or you're someone who is just about to embark on your career journey
0:32.0	and need help getting started. My unique coaching program is for
0:37.8	you. To celebrate the launch I'm currently offering a free 30 minute discovery session so you can learn more about
0:46.7	the program and how I can help you go to the next level in your life.
0:53.0	My first intake is already seeing incredible results,
0:57.0	so don't miss out.
0:59.0	Go visit Dr. Marissa Lee Naismith.com
1:03.4	forward slash coaching or just send me a direct message
1:07.8	and let's get chatting.
1:10.1	Remember, there's no time like now to take center stage in your life.
1:17.0	It's Marissa Lee here and I'm so excited to be sharing today's solo round episode with you.
1:31.0	Whether you're a member of the Voice community or beyond, your voice is your unique gift.
1:38.0	And my mission, which has been inspired by my own personal and professional journey is to empower you to
1:46.4	share your gift with others. Now is the time for you to discover your voice in life.
1:54.8	Develop a positive mindset and become the best and most authentic
2:00.4	version of yourself to create greater impact. Ultimately you can take charge and you can
2:08.7	become the director of your own life. It's time for you to live your best life. It's time now for a voice and beyond.
2:22.0	So without further ado, let's go to today's episode.
	...

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