#12 Breakdown in the Swiss Alps (WildStrubel UTMB 108k Race)
Choose Strong
Choose Strong with Sally and Eddie McRae
5 • 1.3K Ratings
🗓️ 22 September 2022
⏱️ 134 minutes
🧾️ Download transcript
Summary
-We often say, we are capable of more than we know, but how will we ever know what that looks like, unless we try. As Sally stood at the Start of Race #4 in the ChooseStrong Project, she was feeling the effects of racing 3 massive races in the previous 8 weeks. She chose the word GRATITUDE as her focus word and despite the grueling course, found her way to the Finish line once again.
-Topics Covered in this Podcast:
+The Swiss Alps and Racing WildStrubel UTMB 108k
+Training and Recovery on a tired body- Tips and Advice on Staying Healthy
+Mindset in training and racing in the face of a challenge
+The surprising wild adventure that took place after crossing the finish line
+And of course bantering, raw insights, and maybe a few seconds of singing by Eddie and Sally
Please consider supporting the podcast by downloading Sally's Run and Strength App: https://sallymcrae.app
And a special thanks to everyone already in the app as well as those who have taken time out of their day to write such kind and thoughtful podcast reviews! We appreciate it more than you know!
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Do you have anything written on your coffee cup? |
| 0:02.0 | Camelback. |
| 0:04.0 | I have a little. Do you have anything written on your coffee cup? Camelback. |
| 0:14.0 | I have, hello, I love you. You gave me this mug. |
| 0:17.0 | Did I? |
| 0:18.0 | Hello, I love you, won't you tell me your name? |
| 0:21.0 | I think that's why you gave it to me. I don't think I got you that. |
| 0:25.0 | I love you. You know what the podcast is started and if you are brand new to our |
| 0:30.4 | podcast? Welcome. Welcome. Sometimes we start off with a really cool intro and a very |
| 0:35.9 | formal song. Other times we're just... We always start with a great intro. |
| 0:39.5 | What are you talking about? That was a pretty good intro right there. No, the song. Do people know the podcast has even started? I mean we're just |
| 0:46.2 | What we like to do is to imagine that we don't have we're not speaking to a crowd of people we're speaking to one. We're just speaking to a crowd of people. We're speaking to one, we're just speaking to you. |
| 0:54.9 | Yes. And whether you are driving to or from work, you're out for a walk with a dog, |
| 1:01.4 | you're stirring up some coffee and creamer right now. You're out for a run. |
| 1:06.1 | Whatever you're doing, we are talking directly to just you. So we're stoked you're here. |
| 1:11.7 | This is episode 12 what and we're about to hit 100,000 downloads |
| 1:17.3 | We're about to have a big ol' celebration pretty cool. Yeah, it's pretty awesome. So, |
| 1:23.3 | stoked that you're here to join us. |
| 1:25.6 | Yes, thank you. Thank you guys for listening and for being here. I do want to start off today |
| 1:31.2 | by sharing a couple more reviews. The last three reviews that were left. I think I'm |
| 1:36.1 | going to I'm going to read them. All right ready this one's by Jess. Jess says I love listening to Sally Talk. |
| 1:45.0 | Oh gosh. |
... |
Transcript will be available on the free plan in -883 days. Upgrade to see the full transcript now.
Disclaimer: The podcast and artwork embedded on this page are from Choose Strong with Sally and Eddie McRae, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Choose Strong with Sally and Eddie McRae and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.