120: S2. What does your gut say?

Adulting Like A Mother Father

Daniella Monet & Andrew Gardner

Society & Culture, Health & Fitness, Kids & Family

4.9 • 2.1K Ratings

🗓️ 22 March 2022

⏱️ 74 minutes

🔗️ Recording | iTunes | RSS

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Summary

Daniella and Andrew sit down with bestselling author Dr. Will Bulsiewicz, AKA Dr. B, for an in-depth conversation about gut health. Dr. B describes how the conventional health care model makes huge mistakes by not acknowledging diet and lifestyle. He also talks about the history of the healthcare system why it has developed flaws as time went on . Daniella describes her own health journey and why she's weary of the current healthcare system. Dr. B talks about the correlation between a plant based lifestyle and a healthy gut and why fiber is so important to feeling good. Additionally, they discuss how to get your kids to make healthier food choices and restrictive eating vs intuitive eating. Go to theplantfegut.com to learn more!Please support the show by checking out our sponsors!Drew Coffee. Go to drewcoffee.co and use code ADULTING for 30% off your first order

Transcript

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0:00.0	Hey guys, hope the week's going well. Welcome back to another wonderful episode of
0:03.2	Adolting Like a Mother Father. This week is brought to you by our friends at Tru Coffee and
0:08.6	Kiner Beauty. We have an amazing guest on this week as well. Those of you might know him from
0:14.1	Instagram as the Gut Health MD. We're talking all things gut health, which really is all things
0:19.9	whole body health. So sit back, relax, or maybe keep a push.
0:49.9	So we can say thank you.
1:13.8	Welcome back to another episode of Adolting Like a Mother Father. I'm Danielle Mone, the mother.
1:30.9	And I'm Andrew the father. And we're both adults. And if you're an adult or just trying to be one,
1:37.0	this is the show for you. Or at least we think so. That's the goal. I think so. How you doing Andy?
1:44.9	I'm good. I'm good. It's another, that's a beautiful Monday day that we're recording.
1:49.5	It was another day waking up at 5 a.m. I'm feeling good. Like life is changing and moving in the
1:54.8	right direction for me. Happy to hear it. Thank you. How you doing? Not as good. Okay. Not as good.
2:02.1	Well, considering that I just came from a lab to try and get some blood work done because I've
2:10.0	just been feeling a bit off lately. And no, as far as yesterday, it is confirmed. I'm not pregnant.
2:18.8	But I was starting to feel like, at least that at all, is the first time you're saying anything about
2:23.4	that. Did you talk about this in your story yesterday or something? No. Okay. This is a, this is a
2:28.8	in no, no, no, this is a not well, I'm saying I'm feeling off. And if you say that,
2:33.4	sure, everyone's going to ask him, we just talk, can we just talk about for a moment
2:37.2	that this girl decides to this, she's this person. This girl decides that she needs some
2:43.5	blood work done. And rather than just going to like, okay, this is the way my mind would work.
2:50.1	Like, I either call my doctor if I have a doctor and get it in CM or I just go to an urgent
2:54.7	care and say, Hey, this is how I'm feeling. I'm feeling X, Y and Z, like, I guess I'm really hoping
	...

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