#120: The OCD Jitters! • The Work of Byron Katie®

AT HOME with Byron Katie • The Work of Byron Katie® Podcast

Byron Katie International, Inc.

Mental Health, Health & Fitness, Society & Culture

4.9 • 870 Ratings

🗓️ 5 September 2023

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

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Summary

Dino has a 12-week course he’s starting next week. He has OCD, and the course is in person. This is the first time he has been required to be with people since the start of COVID, and he doesn’t know how to deal with it. Join Dino and me as together we discover if OCD is really the cause of his worry. Welcome to The Work.

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Transcript

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0:00.0	Hello everyone. Welcome to the work. The work is a way to identify and
0:13.0	the thought that caused all suffering in your world.
0:16.0	And there's no way you could believe that.
0:18.0	It sounds too good to be true.
0:20.0	I love that you have found this podcast and I love the thought that you would love
0:27.0	Dino the way that I've often connected with Dino.
0:30.5	Dino has obsessive compulsive disorder and oh my goodness what a trip what a you know I'm just not going to say anything more
0:41.6	Welcome to the work and welcome to time with
0:44.5	Dino.
0:46.5	Dino, honey you have something you want to question.
0:51.3	Hi, Katie. Hi, Kenny.
0:54.0	Hi, Dino.
0:55.0	Hi, thanks for calling on me.
0:57.0	What's in your head?
1:00.0	Well, I have a one belief in the time worksheme.
1:04.0	Okay, so what is the, what is the, what have you written?
1:10.0	What is the concept?
1:11.0	So what I wrote is my course is dangerous for me and the situation is I have
1:21.5	course that I'm going to be doing starting next week.
1:26.5	And it's 12 weeks.
1:28.8	And I have this OCD problem and the course is making me really anxious because it's in person and
1:42.0	like during the whole COVID time.
	...

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