Oh man what's been a minute Bob a little bit yeah a little bit a little bit

little busy yeah little busy it has been an absolute straight fucking may

him around here we brought in an Australian and yeah just went to work he's

here for two weeks and like I don't know what I don't even know what happened I

don't even know what's happened to pass three weeks to be honest I don't know

how long it's been since we've been here I don't know either yeah all my days

run together yep I feel more and more like my father every day and now I

understand why he used to chew two cans of Copenhagen and make jack-in-cokes

like like they were fucking water whenever he got home from work yeah and I'm

like so the good thing for me but I don't know if it's a good thing like it is a

good thing it's much better than the jack-in-cokes you can drink jack-in-cokes

every night that's a bad thing yeah so I do cardio instead like everybody's

like oh you're in such good shape Seth and I'm like I'm literally running

myself into the ground yeah I'm literally beating the Everloven fuck out of

myself every day to help with my mental status of the intensity of life now it's

hard to you know bitch about anything because I'm not bitching I'm just

explaining I need to do physical things in order to work with stress and all of

this is self-inflicted yeah this is all created by us and I love it because I

don't think I know what else to do I was talking to Joe the other day and I was

like man shit is intense and he's like yeah dude he's like what the fuck else

you gonna do like nothing dude there's no way there's zero zero way I do

anything else and but yeah cardio is my thing everybody's like you're in such

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