Broken-hearted, feeling like the world is over, convinced you'll never meet anyone else.

Trina's breakup boost will help heal your heart and get you back in the dating saddle.

She'll give you straightforward opinions and advice for your love life.

Hey guys, so the topic of this episode is don't avoid conflicts. So who out there enjoys

arguing with their partner when you're in a relationship? I'd say it's probably the last thing that anyone wants to do, right?

Because it causes so much stress, anxiety, hurt feelings, depression even.

It can affect your life overall in a negative way, because when you're feeling bad from an argument, it's spilling out in other areas of your life.

And it's even worse when people end up saying things in the heat of the moment that they later regret.

You know, because you can't take those things away. Words can really sting and it can feel near

impossible to just forget what was said even long after you make up, people often want to avoid

conflict at all costs. So why do people choose to avoid conflict?

Well, it's often out of fear of losing the other person,

so instead they just remain silent to try to keep the peace,

you know, especially at the beginning

of new relationships when you're on your best behavior and you want them to like you and you know,

some people just don't know how to deal with conflict or how to address certain issues. Some people don't know how to compromise or problem

solve. Or maybe they're scared because of what happened when they tried to deal with

issues in past relationships and they're bringing that fear into the new relationship.

This can lead to overlooking red flags and brushing things under the rug.

That said, there's a huge difference between blowout arguments and healthy conflict.

Okay, because most people think argument when they think conflict.

But when you change your perspective, the way you look at conflict will change.

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