4.7 • 4.7K Ratings
🗓️ 4 November 2020
⏱️ 63 minutes
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Vani Hari, more commonly known as the Food Babe, is an activist, blogger, and NY Times best-selling author of the new cookbook, Food Babe Kitchen: More than 100 Delicious, Real Food Recipes to Change Your Body and Your Life.
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0:00.0 | What a family, it's episode 135 of the Genius Life. |
0:20.0 | What's pop in Genius Life? |
0:21.0 | Team welcome to another episode of the show. |
0:23.3 | I'm your host Max Lugovira Filmmaker, health and science journalist in the author of the |
0:26.0 | New York Times, best selling book Genius Foods and the Genius Life. |
0:29.5 | I'm so delighted to launch today's episode. |
0:32.2 | In this episode, I chat with the revolutionary food activist New York Times, best selling |
0:35.9 | author and the woman behind foodbabe.com, Vani Hari. |
0:40.2 | Vani was named one of the most influential people on the internet by Time Magazine and |
0:44.3 | I couldn't agree more. |
0:45.6 | For most of her life, Vani ate whatever she wanted. |
0:47.6 | Candy, so-it-a-fast food, processed food, until her typical American diet landed her |
0:52.3 | where that diet typically lands a person in a hospital room. |
0:56.3 | That her successful career in corporate consulting, Vani decided that health had to become |
0:59.7 | a priority. |
1:00.7 | Her newfound goal drove her to investigate what is really in our food, how it's grown, |
1:05.6 | and what chemicals are used in its production. |
1:08.3 | The more she learned, the more she changed, and the better she felt. |
1:11.8 | Investigating the food system and its repercussions on your own, talk about a power move. |
1:15.2 | In this episode of the show, we hear how Vani, the daughter of Indian immigrants who regularly |
1:19.0 | dined at McDonald's to eat, quote, like the Americans, became the food babe, an OG in |
1:24.0 | the nutrition and wellness space who advocates for the countless benefits of just eating real |
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