137 BPM - High Five

PODRUNNER: Workout Music

Steve Boyett

Fitness, Jogging, Workoutmusic, Powerwalking, Spinning, Health & Fitness, Running, Elliptical, Aerobics, Biathlon, Triathlon, Marathon, Exercisemusic, Runningmusic, Walking

4.8 • 1.3K Ratings

🗓️ 17 February 2011

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Podrunner's Fifth Anniversary mix is a smooth glide and a steady build to a great finish. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. D-Ignition Project - Happy Birthday 02. Viro, Rob Analyze - Slipping 03. Jevne, Spur - Something Inside (Spur's Spur of the Moment Mix) 04. Paul Kwitek, Roxanne Morganstern - Black Ocean (Kintar Remix) 05. Marris - Sienna 06. Steve McMahon - Devil Angel (Joel Armstrong Remix) 07. Jel Ford, Oscar Charlie - Funk Asylum 08. Jacob Todd - Grasping For Straws (Niko Fantin Mix) 09. Josh Love, Mat303 - Stick It 10. Moti Brothers - Toronto 11. Bruno Be - Parabens Pra Voce == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2011 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

Transcript

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0:00.0	Welcome to Podrunner and an hour of great music at 137 BPM called High Five.
0:12.0	This is a smooth steady climb to a peak at around the 40 minute mark,
0:16.4	with a nice insistent feeling pulling you along throughout.
0:20.9	It's hard for me to believe, Podrunner celebrates its fifth anniversary with this mix.
0:26.0	It's not even a figure of speech to say we've gone a long way together,
0:30.0	and I want to thank you for making Podrunner part of your journey. I hope the mixes have made your workouts easier, better, more productive, and more fun.
0:40.0	The runtime newsletter is holding a contest to celebrate our fifth birthday.
0:45.0	Visit the newsletter page at podrunner.com
0:48.0	and find out how you can win free podrunner merchandise.
0:51.0	Podrunner has made it this far with the help of listener donations and purchases.
0:57.0	Visit podrunner.com to make a one-time or small monthly contribution
1:02.0	or to buy a podrunner T-shirt, wicking shirt, or women's
1:06.0	fitted shirt to help keep us going so that we can continue to help keep you going
1:10.6	strong.
1:11.6	Okay, get ready to give yourself a high-fire for an hour of great music at 137 BPM.
1:19.0	Thanks for downloading and for your emails and support.
1:23.0	And I'll see you next time on Podrunner.
1:25.0	Have a great workout. And the Oh, the the the the the So, the Oh, So, the Oh, Oh, Oh, Oh, Oh, So, I keep slipping from sleeping through my fingers my problems don't stop to begin.
5:28.0	I keeps on slipping through my fingers.
5:32.0	My problems don't stop. I keep some slipping through my fingers. I keep some slipping through my fingers.
5:35.0	I keep some slipping through my fingers.
5:39.0	My problems don't stop to begin.
	...

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