You are listening to the Anxious Health Podcast, my name is Courtney, and in today's episode

I speak with Michele Hill, a registered dietician and the founder of Nutrition Strip.

Michele has created incredible impact within the space of mindset and using food as nourishment.

She's led thousands of women on their journey back to a balanced relationship with food.

So if you've ever struggled in social situations where food choices create fear and avoid

in, so maybe you've even felt information overload when it comes to choosing foods, stick

with us in this episode as Michele teaches us the tools to relearn the way food was meant

to be enjoyed.

Let's get into today's episode.

Alright Michele, thank you so much for joining us on today's podcast, The Anxious Health Podcast.

I'm so excited to unpack what it is that you're doing in the space of food and food relationships

because I've mentioned this to you earlier, but I've been following your work for quite

some time and I'm so impressed at how you've really niched into one space and I feel like

you've gone deep in that area and your impact has been incredible in women's lives.

So I would love to give you the floor and let you just give us an understanding about

how you ended up in this space.

What has your personal experience kind of led you to that you felt like this is something

that's missing, this is something women need to be able to harness and understand better

and ultimately like you've committed your life's work to this and I've seen the fruit

of that but maybe take us on like a little bit of your journey so we can get some context

for how you've landed where you are today.

Yes, well thank you for the lovely introduction.

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