All the questions you guys asked me about sobriety, I'm going to hit it in this episode.

I'm currently 142 days without alcohol.

I haven't drank at 142 days.

And this is a what would Leo do.

So that's where everybody writes in, if you're new, hi. this is where people write in and you ask me questions about certain things and I give you my advice from what I would do W W. W. W. L. D. What would Leo do? So the way that I structured these with this episode is we're going to talk about my why and questions

around why I stopped drinking.

Then I'm going to go into the mindset and questions around the mindset of staying sober and

not drinking and doing the whole mental battle of it.

And then I'm going to go into my tips.

And I'm talking tips for everything.

It's also a lot about self-control and discipline,

all those things.

But let's jump into this.

So the first question, what is your why behind being sober here we go I gotta take a deep breath because I'm gonna

talk a lot of shit so the reason I stop drinking is to remove anything that allows

me to tolerate bullshit and tolerate things that I do not like.

I noticed with alcohol, I used it as a way to shut myself up and tolerate a lot of things I didn't want to tolerate there was a lot of things that I would drink to get myself to feel better about doing I wanted to stop

Bullshitting myself and tolerating things I did not want to tolerate. Another thing with

alcohol is it became an excuse for other people's behavior where certain things if I was sober

would piss me off but because I was drunk or because I was drinking

I would be like oh like I could brush it off like oh maybe I'm not reading it right maybe I'm just a little

tipsy and I'm aggravated or I'm reading a situation wrong maybe I'm emotional because of the alcohol it gave me the

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