#137: My Ex-Husband Killed Himself • The Work of Byron Katie®

AT HOME with Byron Katie • The Work of Byron Katie® Podcast

Byron Katie International, Inc.

Mental Health, Health & Fitness, Society & Culture

4.9 • 870 Ratings

🗓️ 9 January 2024

⏱️ 68 minutes

🔗️ Recording | iTunes | RSS

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Summary

Tanya, my guest today, was woken up one morning by the news that her ex-husband committed suicide. Tanya sees him as cowardly and selfish, and she is angry at him for giving up on life and for putting their children through the trauma of his death. Join Tanya and me as together we question the thoughts that are causing her to suffer.

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Transcript

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0:00.0	Hello everyone and welcome to the work. The work is a way to identify and
0:11.4	question the thoughts you're thinking that cause all the suffering in your world.
0:16.9	My guest today is Tanya and she did the work on her husband who killed himself and she sees him as a coward, selfish and
0:26.4	narcissistic and they have children together and oh my goodness does Tanya's work run deep?
0:34.4	Her mind is so open and I invite you to the same as altogether
0:40.1	the sit in the work with Tanya.
0:46.5	Hello dears, hello dears.
0:48.7	You know, those of you new to the work today
0:55.7	Welcome and what we do in this community is we identify
1:01.5	all together we identify the cause of our suffering and how to end it.
1:08.0	Actually what we do is we notice what we're thinking and believing in any given situation.
1:16.8	We anchored there and we moved from our head to paper what we were thinking and believing in that situation where I, my feelings
1:28.8	were heard or I was depressed or I was frightened, etc. etc.
1:35.0	etc.
1:37.0	Okay, that may sound complicated.
1:40.0	You know, I just love when we,
1:44.0	hmm, hmm,
1:49.0	I just love when we,
1:51.0	Tanya, you have a judge-Your-Nabel worksheet?
1:55.0	Hi, can you hear me?
1:59.0	Yes, hi, Tanya.
2:01.0	Okay, so Tanya, number one,
	...

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