143 BPM - Range of Motion

PODRUNNER: Workout Music

Steve Boyett

Fitness, Jogging, Workoutmusic, Powerwalking, Spinning, Health & Fitness, Running, Elliptical, Aerobics, Biathlon, Triathlon, Marathon, Exercisemusic, Runningmusic, Walking

4.8 • 1.3K Ratings

🗓️ 4 November 2022

⏱️ 66 minutes

🔗️ Recording | iTunes | RSS

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Summary

Another mild-to-wild mix that dramatically increases the energy level over the hour.

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PLAYLIST
01. Geerk - Cesium
02. Dylan Deck - Are You Lost
03. Loew - Signs of Summer
04. Denis Kireev - TwoD (Extended Mix)
05. Cream - Voyager (Analog Jungs Remix)
06. Professor - Marimba's Groove
07. Professor - Marimba's Groove (Fin & Stanley Remix)
08. Chris Robert - Hypnotized
09. Scott Altham - Sleeping Gods*
10. Dan Iwan - Lost My Mind (Extended Mix)
11. Duka - Nothing (Extended Mix)
12. E-SET - The Voice of the Siren (Extended Mix)
13. Skyline Project - Blurry Waves

*C BY-NC-SA 4.0

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Transcript

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0:00.0	Welcome to podrunner, I'm Steve Boyette and coming up as an hour of great music at
0:10.7	143 beats per minute, called range of motion.
0:15.3	This is what I call a mild to wild mix, meaning that it starts off a little more chill
0:19.6	than usual and it becomes more intense than usual.
0:23.4	Hopefully you soak up some of that energy and get some serious motivation when you need
0:27.8	it the most.
0:29.4	There's a melting pot of styles here, with deep house, progressive house, organic house,
0:35.2	trance and techno in the 13 track playlist.
0:39.5	The original version of one of the tracks is a free download and the link is on the playlist
0:44.3	with the mix at podrunner.com.
0:47.9	Even though podrunner is free and always will be free, it takes time, money, equipment
0:53.4	and a lot of effort to make it available.
0:56.5	It's not funded by advertising because I never want you to be distracted or interrupted.
1:01.6	Instead, it's funded by listeners like you, who value the mixes as a training tool enough
1:06.8	to give something back.
1:08.6	But right now the economy is pretty uncertain.
1:11.7	Contributions are way down, and things are kind of uncertain for podrunner too.
1:16.3	So there's never been a better time to visit the donate page at podrunner.com.
1:21.8	Your gift of a one time or small monthly contribution goes a long way to keeping the mixes going.
1:28.6	But right now podrunner is going to keep you going, so get ready to set out on a range
1:32.7	of motion for an hour of kickass music at 143 BPM.
1:38.7	Thanks for listening, have a great workout, have fun, and keep going.
	...

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