Broken-hearted, feeling like the world is over, convinced you'll never meet anyone else.

Trina's breakup boost will help heal your heart and get you back in the dating saddle.

She'll give you straightforward opinions and advice for your love life.

Hey guys, so the topic of this episode is how much time should pass before giving

my ex another chance? Well I get this question a lot and if you're familiar with my podcast, you'll know that I'm not a huge fan of the whole breaking up and getting back together, and that's putting it rather lightly because what happens is this

people break up they miss each other they get back together and then the same

problems rear their ugly heads and another breakup is just right down the street.

This is because people say that they're going to change, they go on and on, you know, they're desperate to get the other person back, but do people really change?

No, not usually. It takes a hell of a lot of work on both ends. And by a lot of work I mean sitting down together and literally writing down all of the issues

and putting a plan in place as to how these issues will be dealt with going forward.

Right? It's very rare that both people will actually put

the effort into doing this and that is why I always say actions over words.

You know, both people have to take responsibility, accountability,

and acknowledge what they need to change and then actually make the changes.

Right?

Words mean absolutely nothing without action.

And also there is usually one person without action.

And also there is usually one person often trying harder and putting in more effort than the other,

and ironically it's usually the one who was begged for a second chance.

And then this then leads to more resentment

because then they're left saying something like,

you said you were gonna do this and that, you said you

...