Welcome back to the ancient health podcast where we educate you on real health solutions

that will help transform the way you live, feel, and overcome disease naturally.

I'm your host Courtney Versage along with Dr. Josh Axe and Dr. Chris Motley.

We're so happy you've joined us, let's dive into today's episode.

Hello friends, welcome to the Health Institute podcast.

I'm your host today, Dr. Chris Motley.

Many sins are loved, Dr. Axe sins is loved, and today I have a very special guest,

my friend, Brendan Ramir, and he is the CEO that are talking up a bit of metabolic solutions.

He talks about brain and mental health, and in this podcast, we wanted to have an organic

conversation with you and let him explain the things that can affect your mentality,

that deal with inflammation, that deal with diet, and I've talked with him before, and

we just had a great conversation, guys, so we just want to make sure that everybody out

there, hey, remember, when he talks all the smart stuff, you can always rewind and go forward,

so don't get overwhelmed.

Anyway, thanks, Brendan, so much, my friend, for coming on to the podcast.

Oh, Chris, it's honestly a pleasure.

I feel like when we first connected, there was just that instant brotherhood,

so we had such a good first organic combo, and I'm excited for around two,

and I'll try to always bring my crazy thoughts full circle,

so we can have a good constructive conversation for the audience.

Oh, man, I did too.

I think that whenever we always have people on podcasts or interviews,

...