148 BPM - Spirit Move You

PODRUNNER: Workout Music

Steve Boyett

Fitness, Jogging, Workoutmusic, Powerwalking, Spinning, Health & Fitness, Running, Elliptical, Aerobics, Biathlon, Triathlon, Marathon, Exercisemusic, Runningmusic, Walking

4.8 • 1.3K Ratings

🗓️ 14 April 2011

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

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Summary

A gentle beginning that quickly gathers energy until a full-out gonzo peak, then a nice, long release to a feel-good ending. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Stefano Vozza - 20 (Itokim Reinterpretation) 02. James Talk - The Beginning (Gorge Remix) 03. Lebzito - Music Has the Power (Frana 6 Feet Deeper Instrumental Mix) 04. Mark Wells, Tom Brady, Dan Ready - Move (Secret Groovers Remix) 05. Reclusive - Swing Madness 06. Kruse & Nuernberg - Lovers n' Fighters (DJ Madskillz Remix) 07. John Acquaviva, Olivier Giacomotto - Black Mamba 08. IMON - Bailalo 09. John De Mark - Waves 10. Soundskeeper Willy - Always Left Wondering 11. Junior Legh - Locomambo Shit (Styrus Chip & Junior Legh Make Me Want2 Remix) 12. Oxy Beat - The Beat == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2011 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

Transcript

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0:00.0	Welcome to Podrunner and an hour at 148 BPM called Spirit Move You.
0:11.4	This one has a gentle moody feel at the beginning that keeps gathering energy
0:15.6	up to a tremendous peak at about the 40 minute mark and then a nice long
0:20.5	descent into one of Podrunnerrunners trademark feel-good endings.
0:25.0	This is one of those mixes that practically put itself together,
0:29.0	which is always the universe's sign that you're doing something right and I really like how it feels.
0:36.4	Over the past five years, Podrunner has released literally hundreds of mixes to help a great
0:41.6	many people improve their workouts and their health.
0:45.0	And the mixes have been free from day one.
0:48.0	But we need your help to keep going so that we can help keep you going.
0:53.0	visit podrunner.com to make a one-time donation or a small monthly
0:59.0	contribution or purchase a high quality wicking technical t-shirt,
1:03.6	a regular t-shirt or a women's fitted shirt
1:06.6	and keep the beats alive.
1:08.6	Now tighten up those shoelaces
1:11.7	and get ready to feel the spirit move you for the next hour
1:15.8	at 148 vp.m.
1:18.6	Thanks for your support and for listening.
1:21.3	Have a great workout and I'll see you next time on Podrunner.
1:25.1	Take care. And the So, The So, the So, And the So, So, So, So, the the the the the the Oh, Oh, oh, oh, oh, Oh, oh,
5:24.0	do the Oh,
5:25.0	Oh,
	...

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