Hello, friends, and welcome back to another episode of the Juicebox podcast.

Allie is Australian. She's 52 years old, and she's here today to tell you that it's going to be okay.

Please don't forget that nothing you hear on the Juice Box podcast should be considered advice,

medical or otherwise. Always consult a physician before making any changes to your

health care plan or becoming bold with insulin. Ag1 is offering my listeners a free $76 gift when you sign up. You'll get a welcome kit,

a bottle of D3K2, and five free travel packs in your first box. So make sure you check out

drinkag1.com slash juicebox to get this offer. Don't forget to save 40% off of your entire order

at cozy earth.com. All you have to do is use the

offer code juicebox at checkout. That's juicebox at checkout to save 40% at cozy earth.com.

I created the Diabetes Variables series because I know that in Type 1 diabetes management,

the little things aren't that little, and they

really add up. In this series, we'll break down everyday factors like stress, sleep, exercise,

and those other variables that impact your day more than you might think.

Jenny Smith and I are going to get straight to the point with practical advice that you can

trust. So check out the diabetes variable series in your podcast player or at juiceboxpodcast.com.

This episode of the JuiceBox podcast is sponsored by Medtronic Diabetes and their mini-Med 780G system

designed to help ease the burden of diabetes management.

Imagine fewer worries about misbolicuses or or miscalculated carbs, thanks to

meal detection technology and automatic correction doses. Learn more and get started today at

Medtronicdiabetes.com slash juicebox. Today's episode of the Juicebox podcast is sponsored by

the Ever Since 365, the one year wear CGM.

That's one insertion a year. That's it. And here's a little bonus for you. How about there's no

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