157. Ancient Health Podcast Highlights: A Year in Review with Courtney Bursich and Dr. Chris Motley

Ancient Health Podcast

Medicine, Alternative Health, Health & Fitness

4.8 • 1.7K Ratings

🗓️ 27 December 2022

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

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Summary

Join us for a fun, end-of-year recap on where we’ve been in 2022. We discuss some highs and lows of the year, what we are personally interested in right now in the health space and how life changing experiences can shape your perspective and direct you in living out your purpose.

Website: https://thehealthinstitute.com/
Instagram: https://www.instagram.com/healthinstitute/

Transcript

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0:00.0	Well, hello, everyone. We've made it. It's the end of 2022. What a year and ride. It's been.
0:09.1	If you're like us, this year may have had some high highs and some low lows, but in the end,
0:14.7	we have been able to celebrate, grow and share some incredible experiences with you and our guests.
0:20.8	We are so expectant for great things to come in 2023. So if you're not connected to us over at
0:27.2	the Health Institute on Instagram, make sure you do that. That is one of our platforms that
0:32.1	really help serve you and your health goals. We want to deliver. We have an incredible team that
0:36.8	does this. Some great content that's information that's usable. It's the stuff that's tactical
0:42.8	that you can put into practice that hopefully will change your life and those around you.
0:47.8	So on today's episode, it's a little bit of a special episode. Dr. Motley and I were able to
0:53.3	catch a quick break at a leadership conference that we were at in Nashville. We were able to
0:58.2	record this one in person, which doesn't always happen. So it was really fun just to get to chat
1:02.9	about where this year has taken us. And we even talk about what it's like co-hosting the podcast
1:08.5	and how we've just been able to step into that role and spend a lot of fun. And we talk about
1:13.7	family life and a little bit of behind the scenes of just pulling the curtain back and being
1:18.9	being really authentic and real and showing that there's a lot of highs, but there's oftentimes
1:23.3	some lows. There's some growing pains. And so we really wanted to be transparent. So you may have
1:27.7	a few laughs. You may have some areas where maybe this resonates with you, but just know that
1:32.6	this podcast ultimately serves to stand in the gap for you to be able to equip you with knowledge
1:38.1	and practical ways to improve your health, mind, body, and spirit. So know that we love you.
1:43.9	We don't take your time for granted. We realize there are so many different places. You can be
1:49.3	spending your time. So we value the time that you listen and we just we we really hope that this
1:55.6	is provided some incredible guidance and some tools for your toolbox when it comes to natural
	...

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