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Adult Child

157 - Unpacking Abandonment Issues: From Trauma to Triumph w/ Peter Yelton

Adult Child

Andrea

Relationships, Health & Fitness, Education, Society & Culture, Self-improvement, Mental Health

4.91.8K Ratings

🗓️ 10 April 2024

⏱️ 75 minutes

🧾️ Download transcript

Summary

Born in a bathroom stall at a NYC movie theater, Peter Yelton’s mother vanished without a trace within the first minutes of his life. And so begins a lifetime of abandonment trauma…

Adopted into a family ill-prepared for parenthood, his father's struggle with alcoholism only deepened his wounds. Peter’s denial about being gay would be the fuel to his own alcoholism before finally finding sobriety in his 30s.

A failed relationship in his second year of sobriety caused Peter's abandonment trauma to surface, serving as the catalyst for embarking on a journey to heal the unresolved wounds from his childhood.

His decades of personal healing, professional experience as a therapist, and work with abandonment trauma expert Susan Anderson provide unparalleled wisdom for anyone suffering from complex trauma from their childhood.

https://www.peteryeltonlcsw.com

EP 47 - Abandonment Trauma w/ Susan Anderson

EP 97 - The Outer Child & Abandonment Trauma w/ Susan Anderson

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Transcript

Click on a timestamp to play from that location

0:00.0

Abandonment is a cumulative wound containing all the disconnections, disappointments, and heartbreaks of a lifetime.

0:07.0

My name is Andrea and this is adult child. Yeah, yeah, yeah, I mean.

0:14.0

Yeah, yeah, what you're holding on to,

0:19.0

just let it all go.

0:22.0

What's making you slow now?

0:25.0

Let it all go.

0:27.0

Welcome back to a little child,

0:29.0

where we take a deep dive into the impact of growing up

0:32.0

in a dysfunctional family.

0:33.7

Ahoy, my dear shit shows.

0:37.1

For any new listeners, my name is Andrea.

0:40.4

I am a total and complete shit show I'm a recovering alcoholic I am an adult

0:46.3

child of an alcoholic family what did I say in my very first episode I said I'm

0:51.0

I'm 511 thank God I started smoking at 12 or I would have been 7

0:55.1

1 I enjoy real housewives I think I said I also enjoyed 90 day fiance I don't

1:01.0

really watch 90 day fiance anymore what What else should you know about me? I love

1:05.2

carbs, coniments, and cheese. I am a former CPA turned podcaster and I am the captain of this hot miss of a ship. Hot miss, I am a hot mess, a

1:18.1

hot mess of a ship that we have here and I just like to give myself a little pat pat pat on the back because folks it is

1:25.5

630 on Monday night I'm gonna have my podcast done on Monday night this is big strides

1:31.6

folks okay if you're new, I struggle with procrastination as many of us, ye adult children do. In case you didn't know, procrastination is a form of perfectionism. It also is a way that we create

1:46.1

negative excitement in our life and so I have been journaling, journaling.

1:50.4

I've been sharing my experience with procrastination as I've been going through this

...

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