159. Dr. Will Cole: Autoimmune Crisis? Uncover Mold and Toxins Harming You

The Ultimate Human with Gary Brecka

Gary Brecka

Health & Fitness

4.8 • 2.5K Ratings

🗓️ 22 April 2025

⏱️ 84 minutes

🔗️ Recording | iTunes | RSS

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Summary

Struggling with mystery symptoms? Most people chalk up brain fog, fatigue, or joint pain to aging, but what if it’s your body screaming for help? I sat down with Dr. Will Cole to discuss autoimmune conditions, gut health, and toxicity. Here’s the truth: your symptoms might stem from hidden culprits like mold, heavy metals, or a stressed-out gut. Cleaning up your gut and reducing toxins lets your body do what it’s built for… heal! Small, consistent changes can transform your health. Join the Ultimate Human VIP community and gain exclusive access to Gary Brecka's proven wellness protocols today!: https://bit.ly/4ai0Xwg Get Dr. Will Cole’s book, “The Inflammation Spectrum”: https://amzn.to/4jnQe7r Listen to “ Dr. Will Cole “ on all your favorite platforms! YouTube:https://bit.ly/4jmEv9c Spotify:https://spoti.fi/4jCWkB7 Apple Podcasts: https://apple.co/4lzYenb Connect with Dr. Will Cole: Website:https://bit.ly/4iurxF0 YouTube: https://bit.ly/4jmEv9c Instagram:https://bit.ly/3GlSihK Facebook:https://bit.ly/4lGTEUh TikTok:https://bit.ly/4444EVw X.com: https://bit.ly/4cI59qw LinkedIn:https://bit.ly/4jEMG02 Thank you to our partners: H2TABS - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH - USE CODE “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD - USE CODE "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa EIGHT SLEEP - SAVE $350 ON THE POD 4 ULTRA WITH CODE “GARY”: https://bit.ly/3WkLd6E COLD LIFE - THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP - GET 1 FREE MONTH WHEN YOU JOIN!: https://bit.ly/3VQ0nzW MASA CHIPS - GET 20% OFF YOUR FIRST $50+ ORDER: https://bit.ly/40LVY4y VANDY - USE CODE “ULTIMATE20” FOR 20% OFF: https://bit.ly/49Qr7WE AION - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD HAPBEE - FEEL BETTER & PERFORM AT YOUR BEST: https://bit.ly/4a6glfo CARAWAY - USE CODE “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF - GET 10% OFF YOUR ORDER: https://bit.ly/41HJg6S BIOPTIMIZERS - USE CODE “ULTIMATE” FOR 10% OFF: https://bit.ly/4inFfd7 RHO NUTRITION - USE CODE “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 Watch the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka: Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X.com: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps: 00:00 Intro 01:45 Definitions of Metabolic Health and Flexibility 13:23 Markers for Metabolic Inflammation Spectrum 17:16 Being Metabolically Healthy by Making Healthy Lifestyle Choices 19:50 Potential Impacts of the MAHA Movement 21:32 Toxic Burden Impacting Autoimmune Conditions 26:56 Leaky Gut Syndrome 29:56 Testing to Identify One’s Conditions 33:49 Emotional Connection with the Gut 41:23 Implementing Lifestyle Habits to Address Stress & Trauma 45:27 Gratitude and Self-Compassion 52:43 Testing for Mold Toxicity 58:15 Role of Genetics 59:04 Practices to Improve Gut Health 1:03:01 Fasting as a Hormetic Therapy 1:06:20 Testing for Metal Toxicity and Resolutions 1:12:29 Daily Habits Causing Inflammation The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	There's so many health issues that are going on beyond the surface that conventional medicine has not caught up with.
0:04.9	I think the absence of disease is not the presence of good health.
0:08.6	We have upwards of 93% of the United States metabolically unhealthy in some way.
0:14.3	They're not checking all the boxes of saying, I'm in great metabolic health.
0:17.3	We hear about metabolic health, metabolic flexibility, metabolic syndrome, but I don't think most people understand what that really means. People that have sexual abuse growing up
0:25.6	and physical abuse growing up, neglect growing up. We have to look at these emotional toxins too.
0:29.6	The emotion doesn't create aflotoxin. It's the dysregulation of the nervous system because of your emotional state.
0:35.6	It's a piece of the puzzle. These mental, emotional, spiritual,
0:38.9	or the part of gut feelings,
0:41.0	impacts the physical health so much.
0:42.9	A lot of choice that I think the average American
0:45.3	is forced to make is if they have one of these conditions,
0:48.4	how do you best suggest that they go about healing the gut?
0:51.3	Yeah, so the first part of the question,
0:52.5	you said, how do they find out?
0:55.0	Well.
1:04.1	Ultimate Human.
1:06.8	Hey, guys.
1:08.5	Welcome back to the Ultimate Human Podcast.
1:10.9	I'm your host, human biologist Gary Brecker.
1:17.0	We go down the road of everything anti-aging, biohacking, longevity, and everything in between.
1:23.0	And my guest today is a guest that my team and I have been watching for a long time.
	...

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