The Joe Rogan,

Rogan, Experience.

Train by day, Joe Rogan Podcast, all day. How are you?

How are you? Thank you for having any.

I didn't know you have no caffeine.

No caffeine for years.

How many years? About two. What is that like? You sleep better. That's right here.

Yeah, I was drinking coffee in the morning and then having to I would drink a cup at like four

and I would drink a cup at four that would keep me up till 3 a.m. every night.

Yeah so I had to stop because I'm an addict. I have addictive personality and anything can become habitual.

Yeah. So I had to be careful. I think I'm an addict too. Well you control it better than most. Yeah, but it's the same. It's the same thing. You would be the definition of a high functioning addict. This has 300 milligrams caffeine. Now what does that do and when you

drink that how do you feel? Sleep like a baby. Really? I could go sleep under this table.

Interesting. 300 millig, what is a regular Okay.

300 million, what is a regular cup of coffee have? That's not even 100, I don't believe.

I think if you go to Starbucks and get one of them whammy jammy 20 ounces,

yeah. I think that's a couple hundred milligrams right then we've

done this before right 225 Starbucks is extraordinarily high in caffeine 95

8 ounce cup which is very? Oh well 8 ounce but 20 ounces is a venti right so maybe a

little more yeah it's in the range I loved it. I started drinking coffee when I think my dad got me my first. I wanted to try a lot. We were in the Hamptons. I was like nine and he said yeah try it and I started drinking coffee in my teens and I kept drinking it

throughout my 20s and then I had to get rid of it. But I loved it nothing is better in the

morning than coffee and a cigarette.

And you got rid of both of them.

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