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AT HOME with Byron Katie • The Work of Byron Katie® Podcast

#170: Like Everyone Else, He Left Me • The Work of Byron Katie®

AT HOME with Byron Katie • The Work of Byron Katie® Podcast

Byron Katie International, Inc.

Mental Health, Health & Fitness, Society & Culture

4.9870 Ratings

🗓️ 27 August 2024

⏱️ 65 minutes

🧾️ Download transcript

Summary

Sneha, whose mother left her when she was four years old, is angry at her ex-boyfriend for leaving her and wants him back in her life as a friend. Join us as we explore the stressful thoughts that are causing Sneha’s unhappiness. Take a deep breath, get present, and together let’s do The Work.
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Loving What Is” (New Revised Edition)
I Need Your Love—Is That True?
A Thousand Names for Joy
A Mind at Home with Itself
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Transcript

Click on a timestamp to play from that location

0:00.0

Hello everyone. My guest today is angry with her ex-boyfriend because he left her and she wants him to stay in touch

0:15.5

with her as a friend.

0:17.6

We came to understand that no she didn't want him to stay in touch with her as a friend. She wanted that intimate relationship

0:26.4

with him again. So a bit covert, is this familiar? So all together, let's do the work.

0:37.0

Hello dears, hello dears.

0:39.0

Oh, I'm so happy to see you this morning.

0:41.3

I think I'm less weepy today and I'm enjoying that. I enjoy both

0:46.4

actually. It doesn't have to be a reason or a cause. Just to witness, just to witness what's arising without war, without

0:57.0

war, without internal war, just with the curiosity and fascination.

1:02.4

What is that? What is that?

1:04.4

Oh, we just, oh, curiosity. You know, it's the absence of fear to a sane mind allows curiosity, invention, freedom. It's, you know, the absence of war and witnessing this incredible gift of life.

1:35.0

If someone had told me that a few years ago,

1:38.0

I don't, I don't know what they're,

1:42.0

I don't know what they're eating or drinking or using but I want some.

1:48.0

Oh my but you know what is the key? Well I'm glad that

1:52.0

and through this through some amazing grace I was shown and I love sharing that with you and

1:59.3

but how do I speak to it you know it's nothing that can be told because I think it's been told for centuries.

2:05.2

You know, what is, what is freedom? What is enlightenment? What is the absences of fear?

2:11.9

And why don't, you know, what is that?

2:17.3

Oh my goodness.

2:19.8

And what I've come to, to understand in my experiences and what I love passing on to those of

2:26.6

you that aren't familiar with self-inquiry, that you know it's like I've got a problem and my problem is no one understands me

...

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