Welcome to the Primal Blueprint Podcast, featuring fresh and lively commentary on all things Primal,

including Q&A sessions with Primal Blueprint founder Mark Sisson, special guest interviews hosted by Mark Sisson,

and conversations with Primal Blueprint authors and other health and fitness experts.

The show is presented by Primal Master Formula,

the world's most potent multivitamin, mineral,

antioxidant, and anti-aging supplement,

available at primalblueprint.com.

Past episodes are available for download

or to review written summaries

at blog.primalblueprint.com. And now here's your host,

L. Russ. Hey everyone, welcome to the show. Today we have Amy Berger on, who wrote the Alzheimer's

antidote using a low-carb, high-fat diet to fight Alzheimer's disease, memory loss, and cognitive decline.

Amy Berger is a certified nutritional specialist, also a nutritional therapy practitioner,

and a U.S. Air Force veteran, awesome, who now specializes in using low-carbohydrate nutrition

to help people reclaim their vitality. Welcome to the show. Thank you so much, Elle. It's an honor

to be here. Like I said,

I've been a huge fan of Mark systems for a long time. And you too, with a thyroid, I have some

thyroid issues myself. And so I really love the information that you're putting out there to help people.

Oh, thanks. And your book is great. So needed, so well done. i didn't even know you were really a fan of mark

until we just uh spoke right before the show so obviously always happy to hear that but i don't know

that there's anyone in the low carb keto paleo world who's not a fan of marxist and i'm not just saying

that i really really think he's one of the most rational sane and and intelligent voices in the community. So it's,

...