meta_pixel
Tapesearch Logo
Bucci Radio

178: How to Deal with Emotional Upset and Access Your Power

Bucci Radio

Amanda Bucci

Entrepreneurship, Self-improvement, Education, Business

4.81.6K Ratings

🗓️ 29 May 2019

⏱️ 42 minutes

🧾️ Download transcript

Summary

What is the true root cause behind all of our struggles with entrepreneurship? Most of us are interested in achieving goals and fulfilling our potential. We can talk in circles about business tactics and strategies, but I don't want to skip over the other important part of entrepreneurship.

This is the part where we get in a state where we feel like we can’t do something or are feeling resistance aka emotional upset. In today’s episode, we discuss what emotional trauma and emotional upset is and strategies to access your power and overcome it.

THIS EPISODE COVERS:

  • The struggles of entrepreneurship
  • Our perception of negative and positive
  • Emotional trauma
  • Believing the thoughts we are having
  • Perpetuating patterns
  • Stories we tell ourselves that stop us from moving forward
  • Traumatic events I have experienced in my entrepreneurial journey
  • Perception vs. the truth
  • Fight or flight/ survival mechanisms
  • How you relate to an issue or experience
  • Releasing self-judgement
  • Not being ashamed of having “stuff”
  • Steps for dealing with emotional upset
  • Letting yourself be vulnerable
  • Feeling internal safety
  • Showing up for yourself
  • How to recognize emotional upset
  • Creating solutions to work through your “stuff”

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Boucher Radio Podcast. I am your host Amanda Boucher. This

0:10.4

podcast is your favorite place to access the intersection between business coaching, social media strategy and personal mastery.

0:18.0

By listening to Bucci radio, you'll get practical and actionable tactics and strategies for business growth,

0:24.1

sales, coaching, offer curation, and social media growth while we pair that with

0:29.0

working through subconscious emotional and mental blocks, creatively expressing yourself through your platform,

0:34.0

developing the highest version of you and supporting you to get into your power.

0:39.0

We know that coaches, entrepreneurs, and people like you don't just want to make money and build

0:44.0

the business of their dreams.

0:45.8

You want to know how to navigate the experience of putting yourself out there to people on the

0:49.5

internet, building something that truly serves you, and how to move through life to continue to stay in alignment, especially when things get messy.

0:57.5

This podcast will always give you the dose of realness, practicality, and empowerment you truly need.

1:03.5

So stick with us if you're ready for solo casts for me

1:06.7

and interviews from some of the best experts I know

1:09.0

to support you on your mission to flourish and conquer. I just want to express my gratitude to you for listening to the

1:33.0

Bucci Radio Podcast and to subscribing and making this a part of your week. I so

1:37.9

appreciate your time. I know how much time it takes to get and listen to a

1:41.0

podcast, but I know that this is serving you if you're continuing to listen and

1:44.4

something that I love seeing so much on Instagram where I am hanging out all the time is a

1:49.7

screenshot of the episode that you're listening to with just whatever you feel like your biggest takeaway was from the episode and it makes me

1:57.7

See exactly what you are getting out of the episode which allows me to continue to make more of what you really

2:03.6

love and I love connecting with you in that way so if you are ever listening to Bucci

2:07.4

Radio go ahead and take a screenshot and then post on your Instagram story and tag me

...

Transcript will be available on the free plan in -2088 days. Upgrade to see the full transcript now.

Disclaimer: The podcast and artwork embedded on this page are from Amanda Bucci, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Amanda Bucci and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.