4.9 • 1.8K Ratings
🗓️ 9 October 2024
⏱️ 66 minutes
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Dr. Deniz Ahmadinia is a licensed clinical psychologist with expertise in the areas of trauma, anxiety disorders, and mindfulness meditation. She has extensive formal training in evidence-based therapies, including Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Prolonged Exposure, and Cognitive Processing Therapy. Her approach integrates these modalities with holistic, mindfulness, and body-based therapies that are tailored to clients' individual needs and backgrounds in order to maximize the effectiveness of therapy.
IG - @drdenizpsyd
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0:00.0 | Once you get past the fear of being seen, you can get to the part where you know you're not alone. |
0:06.0 | My name is Andrea, and this yeah, now. |
0:13.0 | Yeah, yeah. |
0:14.0 | Yeah, what you're holding on to, |
0:18.0 | what you're holding on to, |
0:20.0 | but just let it all go. |
0:22.0 | What's making you slow now? |
0:26.0 | Welcome back to a little child, |
0:28.0 | where we take a deep dive into the impact of growing up |
0:30.0 | in a dysfunctional family. |
0:32.0 | Ahoy, my dear shit shows. |
0:35.0 | For any new listeners, my name is Andrea. |
0:38.0 | I am a total complete shit show. |
0:40.0 | I'm a recovering alcoholic. |
0:41.0 | I am an adult child of an alcoholic family and I started this podcast after years and |
0:47.6 | years and years of really toxic romantic relationships and then dating to alcoholics named Brian back to back. |
0:54.7 | You can hear that story in my very first episode. |
0:56.8 | I realized that my childhood screwed me up a whole hell of a lot more than I initially thought it did |
1:00.6 | And I realized that what I experienced in romantic relationships is a little |
1:05.6 | old thing we call complex PTSD and when I finally bottomed out from that I embarked on this journey to to heal my childhood trauma, but I also |
1:15.0 | embarked on this journey to figure out why the hell I was put on this earth. What is my |
1:20.3 | higher calling? What is my greater greater purpose and after several years of healing and |
... |
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